Self App: Inner Discovery Toolv1.5.6

What changed

• UXRefreshed the app design and navigation structure for exercises and progress tracking
• New featureAdded a stories feature to provide updates, insights, and ongoing support

Original release notes

Self App just got even better!
We've refreshed the design — making it easier to navigate between exercises and track your progress. We also added stories, so you can quickly access updates, insights, and ongoing support throughout your self-therapy journey.
Self App is becoming a more intuitive space for working with yourself every day — helping you better hear yourself, understand your choices, and come back to who you are.
Update now!