Selfworth: Self-Esteem & CBTv1.6.7
Released October 16, 2026Major
iOS Android
What changed
- RetentionSimplified first session with shorter screens and clearer questions
- UXImproved layout of examples to appear directly under relevant sentences
- UXAdded a four-part progress bar to the onboarding/session flow
- New featureAdded ability to schedule tests for later the same day
- UXAdded state restoration for half-written tests when using Face ID
- New featureAdded ability to edit the text of finished tests via long-press
- UXAdded specific follow-up questions for 'Behaviour you don’t really want' entries
Original release notes
The first session is simpler: shorter screens, clearer questions, and each example now stands right under the sentence it belongs to. A four-part progress bar shows where you are. Tests: you can now plan a test for later the same day. If you use the Face ID lock, a half-written test entry reopens where you left it. And you can correct the text of a finished test: press and hold it, then choose Edit. When you answer “Behaviour you don’t really want”, the app now asks two short questions first: what you did, and what you actually wanted to do.