Sessions - Indoor Cyclingv1.4.0

What changed

• New featureAdded ability to continue pedaling after a workout ends
• UXNew unified start screen with workout library, free ride, and creation options
• MonetizationIncreased free account AI workout allowance from 1 to 3 every 30 days
• UXEnhanced mid-ride UI with larger metrics and target zone power gauge
• PerformanceImproved chart clarity for long-duration rides
• LocalizationAdded new Date Format setting for regional preferences
• UXImproved calendar visualization for completed and scheduled workouts
• UXRefreshed app-wide visual design for consistency
• PerformanceImproved accuracy of block countdowns and countdown sounds

Original release notes

This update makes every ride smoother, from picking a workout to the last pedal stroke.

• Keep riding after your workout ends: when the last block finishes, choose to end and save, or keep pedaling.
• A new way to start: pick from the workout library, go for a free ride, or create a new workout, all from one screen. You can also see a workout's blocks before you start.
• Free accounts now get 3 AI workouts every 30 days, up from 1.
• Easier to read mid-ride: bigger target power, distance and time, and the power gauge now shows your target zone.
• Charts stay clear, even on long rides.
• New Date Format setting: choose day/month or month/day, or follow your device.
• The calendar shows days with completed sessions and scheduled workouts more clearly.
• A cleaner, more consistent look throughout the app.
• Bug fixes and improvements, including a more accurate block countdown and more reliable countdown sounds.