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  1. v1.48.0iOS
    - New 7-day spring abs shred challenge now available
    - Upgraded streak with auto-streak for the first 2 rest days weekly; finish 2 workout days to automate all subsequent rest days
    ⁃ Improved user experience
    ⁃ Fixed bugs
  2. v1.4.5Android
  3. v1.47.0iOS
    - Support for repairing interrupted streak within the current week via workout
    - You can now switch processing modes at any time during your workout
    ⁃ Improved user experience
    ⁃ Fixed bugs
  4. v1.46.0iOS
    ⁃ Improved user experience
    ⁃ Fixed bugs
  5. v1.45.0iOS
    - Now adapted for the iOS 26 Liquid Glass aesthetic to deliver a more modern and immersive workout experience
    ⁃ Improved user experience
    ⁃ Fixed bugs
  6. v1.44.0iOS
    ⁃ A new upper-body plan available in both bodyweight and dumbbell versions
    ⁃ Improved user experience
    ⁃ Fixed bugs
  7. v1.43.0iOS
    ⁃ AI Workout is now free to use
    ⁃ Improved user experience
    ⁃ Fixed bugs
  8. v1.42.1iOS
    Two plan styles that let you choose your workout pace!
    - The classic Day-By-Day mode is back: Exercise for 3 days, then take 1 day off
    - Custom Days mode: Workout and rest days are up to you
    - Feel free to change your choice anytime
  9. v1.42.0iOS
    ⁃ Improved user experience
    ⁃ Fixed bugs
  10. v1.41.0iOS
    ⁃ Improved user experience
    ⁃ Fixed bugs
  11. v1.40.1iOS
    ⁃ Improved user experience
    ⁃ Fixed bugs
  12. v1.40.0iOS
    ⁃ Improved user experience
    ⁃ Fixed bugs
  13. v1.39.1iOS
    ⁃ Improved user experience
    ⁃ Fixed bugs
  14. v1.39.0iOS
    ⁃ Improved user experience
    ⁃ Fixed bugs
  15. v1.38.1iOS
    ⁃ Improved user experience
    ⁃ Fixed bugs
  16. v1.38.0iOS
    ⁃ Improved user experience
    ⁃ Fixed bugs
  17. v1.37.0iOS
    ⁃ Added new AI Workout feature. Let's customize effective workouts tailored to your goals with AI now!
    ⁃ Improved user experience
    ⁃ Fixed bugs
  18. v1.36.1iOS
    ⁃ Improve user experience
    ⁃ Fix bugs
  19. v1.36.0iOS
    ⁃ Improve user experience
    ⁃ Fix bugs
  20. v1.35.0iOS
    ⁃ Improve user experience
    ⁃ Fix bugs
  21. v1.34.0iOS
    ⁃ Improve user experience
    ⁃ Fix bugs
  22. v1.33.0iOS
    ⁃ Improve user experience
    ⁃ Fix bugs
  23. v1.32.0iOS
    ⁃ Improve user experience
    ⁃ Fix bugs
  24. v1.31.0iOS
    ⁃ Improve user experience
    ⁃ Fix bugs
  25. v1.30.0iOS
    ⁃ Improve user experience
    ⁃ Fix bugs
  26. v1.29.0iOS
    ⁃ Improve user experience
    ⁃ Fix bugs

Disclosure: Independent intel to help mobile builders succeed.

AI-powered analysis with editorial review, built from publicly available sources. Marlvel.ai is not affiliated with, endorsed by, or sponsored by Six Pack in 30 Days - 6 Pack, its developer, the app publisher, Apple, or Google Play. All trademarks, logos, and screenshots referenced remain the property of their respective owners.

Data licensed under CC-BY-NC 4.0