Sober not Sorry
Sober not Sorry is a minimalist sobriety tracker for iOS that uses home screen widgets to help users maintain alcohol-free habits.
The App DNA
What makes this app unique?
The app removes the friction of opening a full application by surfacing progress directly on the device home screen, which serves users who need constant, low-effort reinforcement.
For Individuals seeking a simple, privacy-focused tool to track sobriety and build alcohol-free habits.
What does it look like?
Key features
Tracks days since quitting alcohol with a clean, distraction-free interface.
Displays sobriety progress directly on iOS home and lock screens.
Tracks recovery progress through specific time-based goals.
Sends notifications to maintain user focus on sobriety goals.
How much does it cost?
The app is currently offered as a free utility with no visible subscription or IAP gates.
Velocity
Dormant developmentinternationalizationUX improvementsShow more...
With only one release in the observed window and no updates for 333 days, the app is currently in a state of dormancy. The development momentum has effectively ceased, as there have been no feature additions or maintenance patches for nearly a year. The lack of activity suggests the project is no longer being actively supported or updated.
Who built it?
User Sentiment
What do users think recently?
The recent review mood reads thrilled. Users appreciate widget integration allows users to track their progress directly from the home screen for free and minimalist design and focused functionality help users maintain their daily sobriety habit without distractions.
How are ratings & reviews evolving?
What users say, by theme
- Widget integration allows users to track their progress directly from the home screen for free
- Minimalist design and focused functionality help users maintain their daily sobriety habit without distractions
1 of 1 recent reviews analyzed · limited sample
Read the full review analysisCompetition
Competitive landscape for Sober not Sorry
How's the Lifestyle market?
Sober not Sorry maintains a 5.0-star rating on the App Store with 2 total ratings. The absence of monetization gates positions the app as a pure utility, though the 11-month update gap limits its competitive standing against actively maintained trackers.
Read the market outlookThe rivals identified
Unlock the deeper market read.
Access the full report for freeThe Analyst's Read
Key takeaways for Sober not Sorry
Where is it heading?
The sobriety tracking market is consolidating around apps that offer community features and active live-ops, leaving Sober not Sorry exposed due to its stagnant release cadence. The app remains a functional utility for its current base, but the lack of feature expansion will likely lead to gradual user attrition as rivals introduce more engaging recovery tools.
- The 11-month development gap indicates a maintenance-only posture, which increases the risk of churn as iOS system requirements evolve.
- The widget-first design provides a high-retention mechanism that requires no active user input, sustaining the current user base despite the lack of updates.
The SWOT
- Widget-based visibility drives daily session frequency
- Minimalist design reduces cognitive load for users
- Localized language support provides a foundation for international acquisition
Next best moves
Audit iOS compatibility because the app has been silent for 11 months → prevent churn from OS-level regressions
The counter-intuitive read
The lack of monetization is a liability, not a strength…
Read the full takeBottom line
The widget-first design provides a high-retention mechanism that requires no active user input to deliver value. However, the 11-month development gap threatens long-term platform compatibility, and the lack of monetization limits the capacity for future feature expansion.
Unlock 2 critical frictions, 1 market threat and the analyst’s take.
Access the full report for freeFAQ
Is Sober not Sorry free to use?
Does Sober not Sorry have home screen widgets?
Is Sober not Sorry safe for my privacy?
Sources
- [1] App Store
Report last updated