SoberDay: Quit Drinking Daysv3.0.0
Released July 11, 2026Major
iOS
What changed
- New featureIntroduced Body Recovery feature including Body Signal on Home and Recovery Score
- New featureAdded Insights Body tab and Weekly Body Reports
- RetentionAdded Relapse Risk Signals and smart recovery reminders
- UXImproved visualization of connections between sleep, HRV, heart rate, mood, and cravings
- ComplianceReinforced privacy-first design with no accounts and no ads
Original release notes
SoberDay 3.0 introduces Body Recovery: a new Body Signal on Home, Recovery Score, Insights Body tab, Weekly Body Reports, Relapse Risk Signals, and smart recovery reminders. Plus now makes it clearer how sleep, HRV, resting heart rate, mood, and cravings connect. Private by design, with no accounts and no ads.