Stress Relief Breathing
By Hue Thai Thi
Stress Relief Breathing is a wellness app for iOS that provides guided breathing exercises and soundscapes for ADHD management and stress relief.
The App DNA
What makes this app unique?
The app removes the time-friction barrier found in traditional meditation platforms by offering 1-minute resets for users who struggle with focus and overwhelm.
For Individuals with ADHD, high-stress professionals, and those seeking tools for anxiety management or sleep improvement.
What does it look like?
Key features
Visual-led sessions including 4-7-8, Box, and Coherent breathing patterns with expanding-circle animations
Short, low-effort resets including 1-minute focus triggers and overwhelm reducers
Library of binaural beats, brown/green/pink noise, and nature ambience for focus or sleep
How much does it cost?
The app is currently offered as a free product with no visible subscription or IAP gates.
Velocity
Dormant developmentShow more...
The app has remained inactive for 317 days, with no new feature builds or updates released during the observed window. Development momentum is non-existent, and the lack of activity suggests the project is no longer being maintained. There is no evidence of ongoing support or operational updates.
Who built it?
Hue Thai Thi
3 apps tracked · Health & Fitness
Sober Recovery Tracker
Frequency: Healing Sounds HzUser Sentiment
What do users think recently?
How are ratings & reviews evolving?
Not enough recent reviews to extract reliable themes yet.
Read the full review analysisCompetition
Competitive landscape for Stress Relief Breathing
How's the Health & Fitness market?
Stress Relief Breathing occupies a niche segment within the Health & Fitness category as a free, specialized tool for ADHD-related stress management. The lack of recent updates (317 days) limits its ability to compete with high-frequency wellness platforms.
Read the market outlookThe rivals identified
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Access the full report for freeThe Analyst's Read
Key takeaways for Stress Relief Breathing
Where is it heading?
The wellness market is consolidating around platforms that offer high-frequency content updates and social features, leaving Stress Relief Breathing exposed. Without a clear plan to resume development, the app will likely continue to lose visibility to more active, monetized competitors.
- The 317-day update gap indicates the app is in maintenance mode, which accelerates churn as users migrate to platforms with active content updates.
- The free-only pricing model provides no immediate revenue to fund development, limiting the ability to respond to competitive feature releases.
The SWOT
- ADHD-specific micro-resets provide a defensible utility barrier against general-purpose meditation apps
- Localized content could capture non-English speaking markets where ADHD-focused wellness tools remain sparse
Next best moves
Audit current user feedback to identify high-value feature gaps because the app has been silent for 317 days → inform roadmap
The counter-intuitive read
The app's lack of updates is its primary risk…
Read the full takeBottom line
Stress Relief Breathing offers a clear utility for ADHD users, but the 317-day development silence leaves it vulnerable to more active competitors. Validating the core engagement loop through user feedback would determine if a pivot to active development is viable.
Unlock 1 critical friction, 1 market threat and the analyst’s take.
Access the full report for freeSources
- [1] App Store
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