Stress Relief Relax Meditation is a self-help app providing guided hypnosis programs for stress, sleep, and habit modification on iOS.
The App DNA
What makes this app unique?
Users hire the app for accessible, on-demand hypnosis sessions to manage anxiety and sleep, using the catalog to build personalized self-help routines.
For Individuals seeking self-help tools for stress, sleep, and habit modification through guided hypnosis.
What does it look like?
Key features
Access to over 80 specialized hypnosis programs.
Three distinct session lengths (10, 15, and sleep-focused).
Allows sequencing multiple programs into a single session.
How much does it cost?
Freemium model using a base app to drive traffic to an extensive catalog of over 80 paid, topic-specific hypnosis programs.
Velocity
Dormant developmentopaqueShow more...
The app has reached a zombie state, with no updates or feature releases recorded in over seven years. The last available version was released on June 19, 2019, and consisted only of minor audio and performance improvements. There is no evidence of ongoing development, live operations, or maintenance activity for this title.
Who built it?
Hypnosis and Meditation for Success
13+ apps tracked · Lifestyle
Weight-Loss Hypnosis
Lucid Dreams Meditation
Weight Loss - Sleep Learning
Positive Thinking: Meditation
Spirit Guide Sleep Meditation
Law of Attraction - Sleep
Astral Projection Hypnosis
Mystic Sleep Hypnosis
Easy Meditation & Hypnosis
End Self-Sabotage Hypnosis
DriftMind: Sleep Hypnosis
SleepShift: HypnosisUser Sentiment
What do users think recently?
How are ratings & reviews evolving?
Not enough recent reviews to extract reliable themes yet.
Read the full review analysisCompetition
Competitive landscape for Stress Relief Relax Meditation
How's the Lifestyle market?
The app maintains a legacy presence in the Lifestyle category with a 4.5-star rating across 156 reviews. The lack of updates since 2019 signals a maintenance-only posture that contrasts with the high-cadence release cycles of modern meditation apps.
Read the market outlookThe rivals identified
Unlock the deeper market read.
Access the full report for freeThe Analyst's Read
Key takeaways for Stress Relief Relax Meditation
Where is it heading?
The self-help market is consolidating around high-frequency subscription apps, leaving static, legacy-update products like this one in a niche, maintenance-only position. The PM must decide whether to invest in a technical refresh or accept the current trajectory of slow, organic decay as the platform environment evolves.
- The seven-year update drought indicates a lack of active feature investment, which leaves the app vulnerable to modern competitors with higher release cadences.
- The static catalog of 80 programs provides a consistent value proposition for existing users, even as the lack of updates limits new user acquisition.
The SWOT
- Extensive 80-program catalog functions as a long-tail content barrier.
- Three-tier induction length accommodates varied session availability.
- Playlist feature allows sequencing for personalized routines.
- Modernizing to subscription pricing increases lifetime value.
- Implementing cross-platform account sync reduces churn.
- Expanding library with trending topics refreshes catalog.
Next best moves
Audit the core audio playback engine because the app has not received a major update in over seven years → ensure continued platform compatibility.
+ 1 more prioritized moveThe counter-intuitive read
The seven-year update drought is not just a weakness…
Read the full takeSince the last report: The app's competitive assessment shifted from a focus on active decline to a recognition of its status as a static, legacy asset with potential for a subscription-based business model pivot.
Bottom line
Stress Relief Relax Meditation maintains a deep content library but suffers from severe technical stagnation, so the PM must prioritize a platform-compatibility audit before attempting to shift the monetization model toward recurring revenue.
Unlock 3 critical frictions, 3 market threats, 1 more prioritized move and the analyst’s take.
Access the full report for freeSources
- [1] App Store, source
Report last updated