SUNA 6.0 is our biggest update yet. It brings smarter insights into your sauna sessions, personal data, and long-term progress.

• A completely improved Home screen with a new overview of your latest ritual and a precise timeline of each phase.
• The all-new Journey with levels, XP, milestones, and redesigned achievements.
• Smarter Magic Insights that highlight your most important personal results, trends, and patterns after each ritual.
• A redesigned Sauna Score with a clearer and more detailed explanation of your result.
• A new “Compared to Your Average” section that compares each ritual with your relevant history and highlights the biggest differences.
• Personal Sauna Response shows how your sessions, heart rate response, and recovery between rounds change over time.
• New hydration guidance available shortly after completing a ritual.
• An expanded Plan lets you prepare future rituals and create your own routines.
• Improved history, weekly overviews, and long-term statistics.
• Safer restoration of your history from Apple Health after reinstalling the app or moving to a new iPhone.
• Significantly faster loading and smoother performance, even with an extensive ritual history.
• More reliable ritual saving on Apple Watch, more responsive Digital Crown controls, and refined haptic feedback.
• Dozens of visual improvements, new animations, refined typography, and a more consistent design throughout the app.
• Fully reviewed and improved localizations.

SUNA 6.0 turns individual sauna sessions into a clear personal journey and helps you better understand how your rituals evolve over time.