Tempus: ADHD Daily Planner

Tempus: ADHD Daily Planner

By Anh Nguyen

Tempus is a daily planner for iOS, iPadOS, and macOS designed for ADHD brains, featuring a visual timeline and focus-blocking tools.

The App DNA

What makes this app unique?

Users hire Tempus to manage time blindness and task paralysis through a low-pressure, distraction-free interface that forgives missed routines.

For Adults with ADHD, students, and professionals requiring distraction-free planning tools.

What does it look like?

Key features

Voice-to-Plan AIedge

Converts natural language into a structured schedule in ten seconds.

Focus Modeedge

Blocks distracting apps via Apple Screen Time to enforce deep work.

Visual Timelinestandard

Displays tasks and calendar events on a single vertical timeline.

How much does it cost?

freemiumFree tier: AI planning, 3 habits, visual timeline, remindersPremium tier: $4.99/month, $19.99/year, or $39.99 lifetime

Freemium model anchored by a $39.99 lifetime purchase option, targeting users who prefer one-time payments over recurring subscriptions.

Velocity

Maintenance developmentUX improvementsShow more...

With only one release identified in the provided history, the app operates at a maintenance cadence. The latest version focuses on feature restoration, specifically bringing back statistics for weekly, monthly, and yearly tracking. Development appears stable but infrequent, lacking a high-velocity release schedule. Future updates are expected to follow this pattern of periodic improvements rather than rapid iteration.

See all version history

Who built it?

Anh Nguyen

13+ apps tracked · Productivity

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User Sentiment

What do users think recently?

Fresh user feedback skews thrilled. Users appreciate automated daily schedule generation allows users to plan their time effectively in seconds and clean design and habit tracking features provide motivation for users to stick to routines.

How are ratings & reviews evolving?

App Store
4.70 · 61

What users say, by theme

What Users Love
  • Automated daily schedule generation allows users to plan their time effectively in seconds
  • Clean design and habit tracking features provide motivation for users to stick to routines
What Frustrates Users
  • Lack of wearable device integration prevents users from managing tasks directly from their wrist
What Users Want 2 requests inside

7 of 7 recent reviews analyzed · limited sample · Thrilled overall

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Unlock 2 user requests, each backed by review evidence.

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Competition

Competitive landscape for Tempus: ADHD Daily Planner

How's the Productivity market?

Tempus maintains a 4.7-star rating across 61 total ratings on iOS. The absence of wearable support and deep calendar integration limits its competitive reach against established productivity suites.

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The rivals identified

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The Analyst's Read

Key takeaways for Tempus: ADHD Daily Planner

Where is it heading?

The ADHD-productivity market is shifting toward automated, cross-device workflows that minimize manual entry. Tempus remains stable but exposed: without wearable support, it risks losing users to platforms that offer seamless wrist-based task management.

  • The latest release reintroduces statistics tracking, showing active feature investment rather than maintenance mode.
  • User requests for wearable device integration remain unaddressed, creating a friction point that competitors will exploit.

The SWOT

Core Strengths
  • Visual timeline interface reduces cognitive load for ADHD brains
  • Apple Screen Time integration enforces deep work sessions
  • Streak-forgiveness logic lowers the barrier to re-engagement
Critical Frictions 3 weaknesses inside
Growth Levers
  • Expand B2B partnerships with ADHD coaching platforms
  • Integrate wearable complications to capture on-the-go segment
Market Threats 2 threats identified

Next best moves

1 Invest

Ship Apple Watch companion app because wearable integration is the top-requested missing feature → increase daily active habit.

The counter-intuitive read

The app's lack of confetti and gamification is a feature, not a bug…

Read the full take

Since the last report: The product strategy has matured from maintenance to active retention, with a clear pivot toward wearable integration and B2B growth opportunities.

Bottom line

Tempus succeeds by prioritizing calm, ADHD-friendly UX over feature density, but the lack of wearable support creates a churn risk for power users, so the team should prioritize watch-OS integration to defend the retention loop.

Unlock 3 critical frictions, 2 market threats and the analyst’s take.

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Sources

  1. [1] App Store, source

Report last updated

Disclosure: Independent intel to help mobile builders succeed.

AI-powered analysis with automated quality gates, built from publicly available sources. Marlvel.ai is not affiliated with, endorsed by, or sponsored by Tempus: ADHD Daily Planner, its developer, the app publisher, Apple, or Google Play. All trademarks, logos, and screenshots referenced remain the property of their respective owners.

What's new

The product strategy has matured from maintenance to active retention, with a clear pivot toward wearable integration and B2B growth opportunities.

added

New SWOT items

shifted

Strategic focus

added

B2B growth opportunity

shifted

Action item prioritization

Cite this report

Marlvel.ai. “Tempus: ADHD Daily Planner Intelligence Report.” Updated Aug 12, 2026. https://marlvel.ai/apps/tempus-adhd-daily-planner

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