The minor update focused on onboarding and first-use experience. While the Android rating shifted from 3.87 to 4.75, the sample size of four reviews is too small to confirm a meaningful trend. The net impact remains neutral due to persistent performance complaints.

The Self-Compassion app gives you tried and tested guided tools by experts Chris Irons and Elaine Beaumont, helping you cultivate your compassionate mind. Have immediate support, step-by-step, with a full interactive toolkit. This update brings an even better first-use experience.