Timer for Workouts - HIIT is a free interval timer for fitness training on iOS, supporting custom work-rest sequences for HIIT, Tabata, and EMOM workouts.
The App DNA
What makes this app unique?
The app removes the subscription friction found in most fitness timers, serving users who prioritize a simple, reliable clock over complex, gated training ecosystems.
For Fitness enthusiasts and athletes who require a configurable interval clock for home, gym, or outdoor training sessions.
What does it look like?
Key features
Configurable work, rest, and repeat intervals for HIIT, Tabata, EMOM, and AMRAP training modes.
Storage of personalized workout sequences for repeat use.
Audio and visual alerts to track interval progress during exercise.
How much does it cost?
The app operates as a free utility with no visible subscription or IAP gates.
Velocity
Dormant developmentopaqueShow more...
Timer for Workouts - HIIT has been inactive for nearly 10 months, with no feature updates or maintenance patches recorded in the recent window. The development momentum is currently stagnant, as the last release occurred 299 days ago. Given the lack of activity, the app is classified as a zombie project.
Who built it?
Aral Atpulat
3 apps tracked · Health & Fitness
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Daily Habit Tracker - RoutiUser Sentiment
What do users think recently?
How are ratings & reviews evolving?
Not enough recent reviews to extract reliable themes yet.
Read the full review analysisCompetition
Competitive landscape for Timer for Workouts - HIIT
How's the Health & Fitness market?
Timer for Workouts - HIIT maintains a 4.78-star rating across 89 reviews, positioning itself as a high-satisfaction, free-utility alternative to subscription-gated fitness timers.
Read the market outlookThe rivals identified
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Access the full report for freeThe Analyst's Read
Key takeaways for Timer for Workouts - HIIT
Where is it heading?
The fitness-timer market is consolidating around apps that offer social-progression and wearable integration. Timer for Workouts - HIIT remains a high-quality, free utility, but its lack of active development threatens its long-term relevance against better-funded competitors.
- The 299-day update gap signals a maintenance-only posture, which leaves the app vulnerable to rivals with faster feature-release cadences.
- High user satisfaction (4.78 stars) proves the core utility is effective, providing a stable base for future monetization or feature expansion.
The SWOT
- Full-feature access without subscription gates
- Intuitive interval builder for diverse training modes
- Audio/visual cues reduce cognitive load during sessions
- Introduce premium tier for advanced analytics
- Add wearable integration to increase utility
Next best moves
Ship cloud-sync because the current local-only storage limits user retention across devices → increase long-term usage
The counter-intuitive read
The lack of monetization is the app's greatest risk: without a revenue stream…
Read the full takeBottom line
Timer for Workouts - HIIT serves as a reliable, no-cost utility, but the 10-month development silence risks user attrition as rivals integrate wearable connectivity and social-progression loops.
Unlock 2 critical frictions, 1 market threat and the analyst’s take.
Access the full report for freeSources
- [1] App Store, source
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