The VDOT Running Calculator is a training tool based on Dr. Jack Daniels' scientific research that helps runners and coaches determine optimal training intensities. The app enables users to calculate race paces, equate performances across different distances, and adjust for environmental factors like heat and altitude. It is notable for its standardized VDOT scoring system, which quantifies current running ability.
Overview · Full Intel report in progress
The App DNA
What makes this app unique?
For Competitive runners and coaches seeking data-driven training and performance metrics.
What does it look like?
Key features
Determines appropriate training paces based on a user's current VDOT score.
Compares race results across different distances to assess relative performance levels.
Calculates the impact of temperature and altitude on training and race paces.
Assigns a numerical score to running performances to track and compare fitness levels.
How much does it cost?
Velocity
Who built it?
The Run SMART Project
2 apps tracked · Health & Fitness
V.O2: Running CoachUser Sentiment
What do users think recently?
How are ratings & reviews evolving?
Not enough recent reviews to extract reliable themes yet.
Read the full review analysisCompetition
Competitive landscape for VDOT Running Calculator
How's the Health & Fitness market?
The rivals identified
The Analyst's Read
Key takeaways for VDOT Running Calculator
Where is it heading?
Bottom line
This app provides a standardized, science-based framework for runners to calibrate their training paces and evaluate performance potential.
Report last updated