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Report updated May 8, 2026

Overview · Full Intel report in progress

VDOT Running Calculator is an established health & fitness app that is completely free. With a 4.9/5 rating from 1.5K reviews, it shows polarized user reception.

What is VDOT Running Calculator?

The VDOT Running Calculator is a training tool based on Dr. Jack Daniels' scientific research that helps runners and coaches determine optimal training intensities. The app enables users to calculate race paces, equate performances across different distances, and adjust for environmental factors like heat and altitude. It is notable for its standardized VDOT scoring system, which quantifies current running ability.

Current Momentum

v2.18

No release notes available.

Competition

Rivals identification in progress

7-Day Rank Pulse 🇺🇸

Health & Fitness

No ranking data

Rating Pulse 🇺🇸

What makes this app unique?

What Does It Look Like?

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What Are The Key Features?

Training Pace CalculationStandard

Determines appropriate training paces based on a user's current VDOT score.

Performance EquivalenceStandard

Compares race results across different distances to assess relative performance levels.

Environmental AdjustmentsStandard

Calculates the impact of temperature and altitude on training and race paces.

VDOT ScoringStandard

Assigns a numerical score to running performances to track and compare fitness levels.

How much does it cost?

Free

Who Built It?

The Run SMART Project, LLC app icon

The Run SMART Project

(5.1K)

Providing data-driven training tools for runners to optimize performance through scientific pacing and adaptive coaching. Helping athletes and coaches quantify fitness and track progress with precision.

Portfolio

2

Apps

Free 1
Health & Fitness100%

What other apps does The Run SMART Project make?

Explore the full The Run SMART Project report

Portfolio breakdown, audience, momentum, and every app published by The Run SMART Project.

Go deeper

Analysis in progress, available soon

What do users think recently?

Analysis in progress, available soon

View the full user-sentiment analysis

Mood gauge, ratings & review-volume history, every praise / complaint / request, and sentiment over time.

Go deeper

Analysis in progress, available soon

What is the competitive landscape for VDOT Running Calculator?

How's The Health & Fitness Market?

Market outlook for this category

Available very soon

Strategic analysis coming soon

SWOT, key takeaways & outlook

The outtake for VDOT Running Calculator

Key Takeaways

This app provides a standardized, science-based framework for runners to calibrate their training paces and evaluate performance potential.

Where Is It Heading?

Trend analysis

Available very soon

Disclosure: Independent intel to help mobile builders succeed.

AI-powered analysis with editorial review, built from publicly available sources. Marlvel.ai is not affiliated with, endorsed by, or sponsored by VDOT Running Calculator, its developer, the app publisher, Apple, or Google Play. All trademarks, logos, and screenshots referenced remain the property of their respective owners.

Cite this report

Marlvel.ai. “VDOT Running Calculator Intelligence Report.” Updated May 8, 2026. https://marlvel.ai/apps/vdot-running-calculator

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