Fix a crash introduced in the latest update

**What's New**

**Recovery Tab**
A dedicated recovery dashboard that tells you whether to push hard, train normal, go light, or rest. Readiness scoring adapts to your personal baselines — not generic population averages.

**Muscle Recovery Tracking**
See which muscle groups are fresh and ready to train based on when you last worked them and how much volume you put in. Takes the guesswork out of choosing your next session.

**Smarter AI Coaching**
On-device AI insights now appear where they matter — in your workout summary, template details, and recovery dashboard. No chat tab, no extra taps. Just relevant coaching at the right moment.

**Workload Ratio (ACWR)**
Your 7-day training volume is now tracked against your 28-day average to flag load spikes before they become injuries. A simple gauge shows whether you're in the sweet spot or ramping too fast.

**Body Composition Trends**
Weight, body fat, and lean mass now display 8-week sparkline charts with weekly change rates. See whether your recomp is actually working at a glance.

Bug fixes and performance improvements

Bug fix to workout sessions to avoid the recently introduced slow downs

Minor bug fixes

Updates to the main Workouts view to make it more useful and easy to get started.

Some fixes and improvements to the Calendar tab and various other minor updates to other parts of the app’s experience.

Bug fixes

This update brings a big round of performance improvements and polish across the app.

During a workout, you will now see a toast notification when you hit a personal record on any exercise. The app tracks weight, volume, and rep PRs for your working sets and celebrates them in the moment.

A new Coach's Take card surfaces after you complete exercises during Premium workouts. It generates a one-line insight about your effort and progress without you having to leave the session.

Adding exercises to a workout has been redesigned. Recent exercises appear as quick picks, and you can configure sets and reps before adding an exercise rather than after.

The workout summary is now significantly faster to scroll through and more responsive when typing notes.

The Live Activity and Apple Watch companion have been made more reliable, especially when switching between background and foreground during long sessions.

Weekly commitment streaks now carry over week to week and celebrate milestones when you hit your goal.

Various performance improvements throughout, including faster loading of the template list and the workout history calendar.

Some fixes to the Apple Watch companion when setting sets or reps.

Some bug fixes and improvements

A minor fix where sets wouldn’t properly update when sent to the live activity
A minor fix to keep exercises deleted when deleting from a working session

Improvements to background handling of workout sessions.

New: You can now edit and add workout sessions from the Calendar view if you worked out in a situation where you didn’t have the app, or there was issues with the data captured. This saves the session to your Health app records too.

Fixes to recent Live Activity updates where the current set wasn’t transferring to the lockscreen card.

Some improvements to the UI and experience.

For Apple Watch people your workout companion just got a whole lot better.
• Stay in sync — Rest timers now seamlessly sync between your iPhone and Apple Watch. Start a rest timer on your phone and watch it count down on your wrist, or skip it from either device.
• Feel the feedback — Get subtle taps on your wrist when you complete a set, when your rest timer starts, and a gentle reminder when it's time to get back to work.
• Spin to adjust — Use the Digital Crown to quickly dial in your weight and reps without fiddly tapping. It's the fastest way to log your lifts.
• Pull to refresh — Swipe down anytime to manually sync your workout if needed. You're always in control.
• Stays awake with you — The Watch app now keeps running reliably throughout your entire workout, even during longer sessions or when switching between exercises.
• Rock-solid connection — We've completely rebuilt how your iPhone and Apple Watch talk to each other. Messages no longer get lost, and everything stays perfectly in sync—even with spotty Bluetooth.
• Smoother experience — New animations and visual polish make tracking your workout feel effortless. See at a glance whether you're connected, what set you're on, and when your rest is up.

Train hard. We'll handle the tracking.

Bug fixes to workout tracking, now we more reliably pass the data to healthkit as it happens to ensure your workout is always tracked.

Some UI tweaks and further improvements to the performance of workouts.

Some minor bug fixes and UI improvements.

Enhanced Workout Experience
  • Improved stats display - see your highest weights in both KG and LBS at a glance
  • Smoother animations throughout the app for a more polished feel
  • Better loading states so you always know what's happening
  • Added workout date validation to keep your training log accurate

Reliability Improvements
  • Introduced a robust setup for rock-solid session tracking
  • Enhanced crash recovery - your workouts are safer than ever
  • Optimised Live Activity performance for better battery life
  • Added a compact rest timer option in Settings

Quality of Life Updates
  • Manage duplicate exercises with the new Exercise Merge tool (you’ll be prompted by this if you try to add an exercise with the same name as an existing one)
  • Better HealthKit integration and data synchronization
  • Improved onboarding experience for new users
  • General performance optimisations and bug fixes

  This update represents my commitment to making Working Sets the most simple, reliable and intelligent workout tracking app.
  Train smarter, not harder!

Quick bug fix for set recommendation logic to ignore non-working sets.

Minor bug fixes and improvements

Suggested next sets are far more reliable and useful thanks to Apple Intelligence. 

Same is true of several insights throughout the interface.

Minor bug fixes

Introducing interactive exercise recommendations powered by Apple Intelligence. Your AI coach now analyzes your workout history and suggests specific exercises to improve your training.

What's New:
- Interactive exercise suggestions: Tap any AI-recommended exercise to instantly add it to your workout templates
- Conversational template selection: Choose which template to add exercises to through natural chat
- Smarter workout analysis: AI considers your actual exercise history when making recommendations
- Enhanced coaching prompts: Updated suggestions showcase the AI’s analytical capabilities
- Improved user experience: Streamlined template selection with fully tappable interface elements

How It Works:
Ask your AI coach questions like "How can I improve my leg workout?” and receive both detailed analysis and interactive exercise chips. Tap and recommended exercise to start a conversation about which template to add it to, then confirm with a single tap.

Your AI coach now provides more personalized and actionable workout guidance by understanding your training patterns and identifying areas for improvement.

Requires iOS 26 and Apple Intelligence enabled for full functionality.

**What's New in Working Sets**

Introducing your personal AI workout coach powered by Apple Intelligence. Get personalized coaching, workout analysis, and motivation right in your app.

**New Features:**

- AI Workout Coach: Get personalized coaching and workout analysis powered by Apple Intelligence
- Privacy-First Design: All conversations stay on your device with no cloud sync or data sharing
- Conversation History: Keep track of your coaching sessions with persistent local storage
- Workout Analysis: AI analyzes your workout data to provide insights and suggestions

**Privacy & Security:**
Your workout data and conversations are processed entirely on your device using Apple Intelligence. Nothing is sent to external servers or stored in the cloud.

**Requirements:**
Apple Intelligence Coach requires iOS 26 or later and a compatible device with A17 Pro or M1 chip or later.

**Bug Fixes & Improvements:**
- Enhanced workout tracking accuracy
- Improved app performance and stability
- Better data synchronization across devices

Download the update to start chatting with your AI workout coach today.