・iOS 26 Support
The app now supports iOS 26 and features the new Liquid Glass appearance.

・JSON Export Added
You can now export your workouts in JSON format.
This can be done from the Workout Detail screen using the export button, or via Shortcuts.
When using Shortcuts, the most recent workout will be exported.

・Improved the UI of the Insights
・Enhanced accessibility throughout the app

New Widget for Apple Watch!
Now you can quickly start your three most recent workouts from the Smart Stack. You can also add it as a complication. (watchOS 11 or later)

• Dark/Tinted App Icon
Added dark and tinted versions of the app icon for iOS 18 home screen. Widgets also support tinted mode.
• Support for the New Control Center
You can now add a control to open the app in the Control Center on iOS 18.
• Added support for iOS 18 and watchOS 11, and dropped support for iOS 15.
• Various minor fixes and improvements.

・Fixed a bug with Weekly Goal Watch Complication
・Fixed minor bugs

Fixed an issue where Zones could not be installed on iPad.

・Added New Feature! : Mirror Workout, Live Activities, Zones for iPad.
・Added support for the new OS, and dropped support for iOS 14 and watchOS 6/7.
・Lots of minor improvements and fixes.

- Fixed an issue where stat values were sometimes incorrect
- Fixed other minor issues

- You can now record weather information during workouts (watchOS 9 and PRO Only).
Set it up in Settings of Zones on your Apple Watch.

- Fixed an issue that could cause  icons on the Apple Watch complications to display incorrectly.
- Other small improvements and fixes.

Fixed an issue where workout details were not displayed when using iOS 15 on iPhone 7 or earlier device.

- Fixed a health permission check at the start of a workout

- Fixed a bug where METs were not recorded
- Fixed health authentication procedure
- You can edit distance at the end of workouts not only indoor workout but also Rowing and Elliptical

Fixed an issue where workout information would be empty when health read permissions were not set.

Fixed a bug that the widget was not displayed.

- Widgets on the Lock Screen!
Now you can display Weekly Goals and Latest Workout widgets on your lock screen!  (Requires iOS 16+)

- New Running Form Metrics
Running Form Metrics, added in the new watchOS, is now supported. You can check how efficiently you run with Stride Length, Ground Contact Time, Vertical Oscillation, and Running Power.

Apple Watch can log the new metrics automatically during outdoor running workouts. (Requires watchOS 9+)

- Workout Measurement and Display Improved
・More workout data and graphs: Elevation, Active Calories, Steps, Cadence, etc.)
・The route map is now larger and easier to read, and you can check the route along with a graph.
・The workout is now saved as soon as you press the stop button.
・You no longer need to wait for the recovery heart rate measurement after completing a workout. The workout details screen now displays the recovery heart rate over 2 minutes.
・You can now set your custom workout to record additional data: Steps. (PRO only)

This app has been updated by Apple to display the Apple Watch app icon.

・Always‑On Display on the Watch App!
Zones now stays visible while you're exercising, so you can easily see your workout information without raising your wrist or waking your watch.
(Requires Apple Watch Series 5 or later with watchOS 8)

・Pause and Resume Your Workout With the Buttons
You can pause or resume your workout by pressing the side button and Digital Crown simultaneously. You can now turn this feature on and off in the settings.
(Requires watchOS 8 or later)

・Select Key Metric for Your Workout
You can now select the heart rate or exercise intensity (%) to be displayed most prominently during a workout (set in the Settings of the Zones Watch app).
(Requires watchOS 8 or later)

・Added support for the new iOS 15 and watchOS 8.
・iOS 12 and watchOS 5 are no longer supported. If you are using an older OS, please update it.
・Other minor improvements and fixes.

Fixed a bug where the weekly goal mark was incorrect in Stats.

Fixed an issue where recent workouts were not displayed.

・You can now see Weekly Goals on your home screen.
・Zone Time now includes workouts with no heart rate record as a default.
・Added Active Days to the comparison table in Stats. You can see how many days you worked out in a week, year, or month. (PRO user only)
・Other Fixes and Improvements

Fixed a bug for Weekly Goal Settings.

Fixed a bug where different years were showing up in Year in Review.

- Year in Review
See and share your 2020!

- New Weekly Goal
Added a new weekly goal, Active Score! It allows you to see if you are achieving the amount of exercise recommended by WHO.

- Stats Improvements
Now easily see your weekly, monthly and yearly stats in details. (Pro users only)

Bug fixes for Widgets

Happy with iOS 14 and watchOS 7!

1. Widgets
You can add Widgets to your home screen!
 (requires iOS 14)

2. Multiple Complications
You can now add multiple Complications to your watch face.
(requires watchOS 7)

3. New Activity Types
Added Cardio Dance, Social Dance, Pickleball, Cooldown.

(requires watchOS 7)

Bug fixes and performance improvements

1. Selectable Zone Colors
You can now choose from 3 different zone colors in the Settings. 
Only for PRO users.

2. Pace Graph Zoom
The pace graph can be zoomed using Stepper.

3. Bug fixes and design Improvements