TrainingPeaks: Plan Lift Train
v12.101.0Endurance athletes (triathletes, cyclists, runners) and professional coaches who require data-driven, structured training and performance management.
What Is TrainingPeaks: Plan Lift Train?
Launched Dec 15, 2010
Updated Mar 2026
What users think
Media Gallery
Key Features
Integrated indoor cycling platform with realistic physics and community features designed for coaching.
Advanced tools for coaches to manage athlete schedules, performance dashboards, compliance scores, and in-workout communication.
Seamlessly syncs structured workouts to wearables and head units, with automatic data feedback post-session.
Data-driven feedback and metrics to track progress, including proprietary scores like TSS, IF, and NP.
Tools to easily adjust training schedules and sync with daily routines.
Dedicated strength training plans to improve athlete durability and performance.
Recent User Sentiment
“Recent user voice shows a mixed sentiment. Users appreciate comprehensive training data and coach collaboration, but report persistent login issues and performance and stability.”
What Users Love
No better tool for tracking your fitness.
Lots of useful information and analysis make the app very professional.
Love the device integration and the ability to collaborate with my coach easily.
App works well to receive workouts from my coach.
Pain Points
Confusing app, logs me out daily.
Never stays logged in.
The app has become unusable due to performance issues. Workouts barely load.
This app must have a memory leak... it takes over 20 seconds to register a single tap.
I HATE that I have to click through the constant popups begging me to buy premium EVERY SINGLE TIME.
This app will interrupt you to sign up for a premium account with almost every single interaction.
High confidence · 99 reviews available
App Store Performance
| Chart | Rank | Change |
|---|---|---|
| Grossing | #97 | ▼4 |
Pros and Cons
Pros
- Deep, proprietary analytical metrics (TSS, IF, NP) that are industry standards.
- Strong, established network of professional coaches and national governing bodies.
- Comprehensive ecosystem that integrates planning, execution, and coaching in one place.
Cons
- Severe technical instability (forced logouts, performance lag) damaging user trust.
- Aggressive, intrusive monetization UI that degrades the user experience.
- Declining sentiment trend suggesting a lack of focus on mobile UX/UI refinement.
Market Outlook
Growth Opportunities
- Capitalize on the 'Virtual Training' trend to compete more aggressively with platforms like Zwift.
- Improve mobile retention by fixing login persistence, which is a low-hanging fruit for sentiment recovery.
- Simplify the UI to reduce the 'cluttered' feel, making it more accessible to amateur athletes.
Market Threats
- Niche, faster-moving competitors focusing on mobile-first, high-performance UX.
- Wearable manufacturers (Garmin, Wahoo) expanding their own native coaching and analytics ecosystems.
- User churn driven by frustration with the 'freemium' paywall friction.
Key Takeaways
TrainingPeaks: Plan Lift Train is a divisive health & fitness app that is available. With a 4.4/5 rating from 45.3K reviews, it receives mixed feedback from users. Users particularly appreciate comprehensive training data, though persistent login issues remains a common concern.
Best for: Endurance athletes (triathletes, cyclists, runners) and professional coaches who require data-driven, structured training and performance management.
App Details & Pricing
Model: subscription
Monetizes through a dual-sided marketplace model, charging coaches for management tools and athletes for advanced analytics and premium plans.
iOS Version
12.101.0
Android Version
12.101.0
Release Date
Dec 15, 2010
iOS Price
Free
Android Price
Free
Developer
Peaksware, LLC