Report updated May 12, 2026
Dry Days by AlcoChange
For individuals seeking to reduce, moderate, or eliminate alcohol consumption through structured behavior change tracking.
Dry Days by AlcoChange is an established health & fitness app that is free with in-app purchases. With a 4.1/5 rating from 1.8K reviews, it shows polarized user reception. Users particularly appreciate personalized motivational nudges and daily reminders help users maintain consistent sobriety goals, though critical login loops and authentication errors prevent access to historical tracking data remains a common concern.
What is Dry Days by AlcoChange?
Dry Days is a habit-tracking app for alcohol moderation and sobriety, built on the AlcoChange behavior-change platform for iOS and Android.
Users hire the app to manage alcohol consumption through evidence-based clinical guidance, but the current technical instability prevents them from accessing the historical progress data required to maintain their sobriety habit.
Current Momentum
v4.0 · 9mo ago
Zombie- Shipped latest update with general fixes.
- Maintains clinical framework as core differentiator.
Active Nemesis
DrinkControl: Alcohol Tracker
By E-protect
Other Rivals
7-Day Rank Pulse 🇺🇸
Health & FitnessNo ranking data
Rating Pulse 🇺🇸
Recent User MoodAI-powered deep analysis surfacing high-signal insights. Still in beta, accuracy improves daily. For informational purposes only.
What makes this app unique?
What Does It Look Like?
How Is The App's Momentum Right Now?
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What Are The Key Features?
Evidence-based guidance developed by addiction specialists via the AlcoChange framework
Visual tracking of dry days, sleep, mood, and money saved
Social media and in-app sharing of sobriety milestones
Optional enhanced support features beyond the free core tracking
How much does it cost?
- Free to use
- Optional premium features for enhanced support
Freemium model utilizes a free core tracking experience with optional paid-tier gates for advanced support features.
Who Built It?
Enrichment in progress
Publisher profile available very soon
What other apps does Zanec Soft Tech Private make?
What do users think recently?
Low confidence · Latest 63 of 99 total reviews analyzed · Based on 99 reviews. Signal may be noisy.
How did the latest release land?
What is the recent mood?
Recent user voice shows a mixed sentiment. Users appreciate personalized motivational nudges and daily reminders help users maintain consistent sobriety goals and simple dashboard interface allows users to track alcohol consumption and dry days effectively, but report critical login loops and authentication errors prevent access to historical tracking data and cluttered interface design post-update obscures simple tracking functionality for long-term users.
What Users Love
What Frustrates Users
What Users Want
What is the competitive landscape for Dry Days by AlcoChange?
How's The Health & Fitness Market?
Market outlook for this category
Available very soon
The rivals identified
The Nemesis
Head to Head
Target should pivot toward a more community-driven or coaching-based experience to differentiate from DrinkControl's purely analytical, utility-focused approach.
What sets Dry Days by AlcoChange apart
Modern, approachable UI design that feels less clinical than DrinkControl's legacy interface
More flexible goal-setting options that cater to moderation and abstinence rather than just tracking
What's DrinkControl: Alcohol Tracker's Edge
Significant historical data advantage with over 4,000 reviews establishing deep user trust
Superior technical maturity with over a decade of continuous development and refinement
Contenders
Integrates a Buddy AI feature that provides real-time conversational support during high-risk craving moments
Utilizes a level-up progression system to gamify the sobriety experience and improve long-term retention
Peers
Implements a 'Slow Mode' feature that helps users taper off habits gradually rather than cold turkey
Includes interactive memory games designed to distract users during intense craving periods or psychological triggers
Offers direct integration with professional support teams, bridging the gap between app usage and therapy
Utilizes a specialized support bot designed to provide immediate, evidence-based guidance during moments of crisis
Provides access to real human coaching, creating a high-touch service layer that justifies premium pricing
Focuses on proactive weekly alcohol planning rather than reactive tracking, changing the user's behavioral mindset
Includes a built-in money calculator that visualizes financial savings, providing a tangible incentive for users
Features an active community forum that fosters peer-to-peer support, which Dry Days currently lacks
The outtake for Dry Days by AlcoChange
Strengths to defend, gaps to attack
Core Strengths
- Clinical backing via AlcoChange framework increases switching costs
- Daily progress visualization drives session frequency
- Viral sharing loops facilitate organic acquisition
Critical Frictions
- Critical authentication loops cause historical data loss
- Post-update interface clutter alienates long-term users
- Mandatory weight input creates unnecessary friction
Growth Levers
- Integrate wearable health data for automated tracking
- Expand B2B partnerships with clinical health providers
Market Threats
- DrinkControl's local-only storage model attracts privacy-conscious users
- Rising churn from data-loss complaints erodes the user base
What are the next best moves?
Rebuild authentication flow because login loops are the #1 churn driver → restore access to historical data
Login loops and data loss are the top-cited complaints in recent reviews.
Trade-off: Pause the interface-refinement sprint — stability is the immediate retention priority.
Remove mandatory weight input because it is a top-requested customization → reduce early-funnel drop-off
Users explicitly request flexible goal settings to avoid forced data entry.
Trade-off: Deprioritize the new community-sharing features — onboarding friction has a higher impact on conversion.
A counter-intuitive read
The app's clinical backing is a liability if the technical delivery remains unstable, as users trust medical tools to be more reliable than standard consumer trackers.
Feature Gaps vs Competitors
- Local-only storage (available in DrinkControl but missing here)
- Advanced alcohol unit conversion tools (available in DrinkControl but missing here)
- Data export for medical professionals (available in DrinkControl but missing here)
Key Takeaways
Dry Days wins on clinical credibility, but the latest update's authentication failures threaten its core retention, so the team must prioritize stability over interface changes to prevent permanent user churn.
Where Is It Heading?
Declining
The habit-tracking market is consolidating around tools that provide high reliability and data privacy, leaving Dry Days exposed. Unless the team restores data access and simplifies the interface, the current technical instability will accelerate churn to more stable competitors like DrinkControl.
Authentication loops in the latest release cause data loss, which triggers immediate churn among long-term users.
Interface clutter post-update obscures core tracking, reducing the daily habit-forming utility of the app.