Report updated May 10, 2026

Overview · Full Intel report in progress

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Kegel Exercises is an established health & fitness app that is completely free. With a 4.8/5 rating from 26K reviews, it shows polarized user reception.

What is Kegel Exercises?

Kegel Exercises by Amila is a health and fitness application designed to guide users through pelvic floor muscle training. The app provides structured workout routines tailored for both men and women, including specific guidance for pregnant users, to help improve pelvic health and address bladder-related concerns.

Current Momentum

v1.2

No release notes available.

AI-powered deep analysis surfacing high-signal insights. Still in beta, accuracy improves daily. For informational purposes only.

Competition

Rivals identification in progress

7-Day Rank Pulse 🇺🇸

Health & Fitness

No ranking data

Rating Pulse 🇺🇸

What makes this app unique?

What Does It Look Like?

How Is The App's Momentum Right Now?

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What Are The Key Features?

Guided Pelvic Floor ExercisesStandard

Provides instructional content to ensure users perform Kegel exercises with correct technique.

Gender-Specific WorkoutsStandard

Offers specialized training programs designed for both men's and women's health needs.

Daily Training PlansStandard

Features structured daily workout routines to maintain consistency in pelvic muscle strengthening.

Pregnancy SupportStandard

Includes dedicated Kegel exercise routines specifically for pregnant women.

How much does it cost?

Free

Who Built It?

Amila Tech Limited app icon 1
Amila Tech Limited app icon 2
Amila Tech Limited app icon 3
Amila Tech Limited app icon 4

Amila Tech

(469.3K)

Supporting expectant parents and new caregivers with comprehensive health tracking and developmental monitoring tools.

Portfolio

6

Apps

Free 5
Medical60%
Parenting40%

Who is Amila Tech?

Amila Tech Limited has established a dominant position in the pregnancy and parenting niche by bundling essential health utilities into a cohesive, high-utility ecosystem. Their strategy relies on high-frequency engagement tools that capture users during a critical life stage, creating a sticky, long-term relationship that spans from prenatal tracking to early childhood development. The primary tension for the publisher is maintaining this high user trust while scaling their utility-focused portfolio against larger, more diversified health-tech incumbents.

Who is Amila Tech for?

  • Expectant parents
  • New caregivers seeking structured
  • Data-driven insights into pregnancy progress
  • Infant health
Active

Portfolio momentum

Released 6 updates across 6 apps in the last 6 months, with all titles receiving maintenance within the last 30 days.

Last release · 16d agoActive apps · 6

Analysis in progress, available soon

What do users think recently?

Analysis in progress, available soon

Analysis in progress, available soon

What is the competitive landscape for Kegel Exercises?

How's The Health & Fitness Market?

Market outlook for this category

Available very soon

Strategic analysis coming soon

SWOT, key takeaways & outlook

The outtake for Kegel Exercises

Key Takeaways

This is a free, specialized fitness tool focused on providing accessible, daily pelvic floor training routines for a broad demographic.

Where Is It Heading?

Trend analysis

Available very soon

Disclosure

Independent intel to help builders create better apps.

AI-powered analysis with editorial review, built from publicly available sources. See methodology.

Marlvel.ai is not affiliated with, endorsed by, or sponsored by Kegel Exercises, its developer, the app publisher, Apple, or Google Play. All trademarks, logos, and screenshots referenced remain the property of their respective owners.

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Cite this report

Marlvel.ai. “Kegel Exercises Intelligence Report.” Updated May 10, 2026. https://marlvel.ai/intel-report/health-fitness/kegel-exercises

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