Report updated May 22, 2026
Mindfulness
For apple device users seeking tools for emotional awareness, stress management, and habit-based mindfulness tracking.
Mindfulness is an established health & fitness app that is completely free. With a 3.7/5 rating from 95 reviews, it shows polarized user reception.
What is Mindfulness?
Mindfulness is a native health utility for Apple devices that tracks mood and provides guided breathing sessions.
Users hire this app to build emotional awareness through low-friction, hardware-integrated logging, serving the need for daily mental health maintenance without external subscription costs.
Current Momentum
v1.6 · 5mo ago
Zombie- Ships regular health data integration updates.
- Maintains stable native utility status.
Active Nemesis
Sunnyside: Drink Less Alcohol
By Cutback Coach
Other Rivals
7-Day Rank Pulse 🇺🇸
Health & FitnessNo ranking data
Rating Pulse 🇺🇸
What makes this app unique?
How Is The App's Momentum Right Now?
Loading...
What Are The Key Features?
Logs momentary emotions and daily moods using Digital Crown input.
Guided written prompts and animations for mindfulness sessions.
Guided breathing exercises with haptic feedback.
Syncs state of mind data and mindful minutes to interactive charts.
How much does it cost?
- Free
Operates as a free utility to drive hardware usage and health data collection.
Who Built It?
Jatisari Inovasi Studio
Providing essential system utilities and productivity tools for the Apple ecosystem. Streamlining daily workflows through deep OS-level integration.
Portfolio
13
Apps
Who is Jatisari Inovasi Studio?
The publisher operates as a first-party software entity, leveraging deep OS-level integration to maintain a dominant position in the utility and productivity categories. Their primary moat is the seamless interoperability between hardware and software, which creates high switching costs for users embedded in the ecosystem. A critical strategic tension exists between maintaining legacy utility stability and the aggressive push toward new AI-driven features, which has led to recent stability regressions in core apps. Their trajectory is defined by a shift toward proprietary hardware-gated features, effectively locking the user experience to their specific device ecosystem.
Who is Jatisari Inovasi Studio for?
Global Apple hardware users ranging from casual consumers to professional power users.
Portfolio momentum
Released 192 updates across 153 active apps in the last 6 months, demonstrating a high-frequency development cycle.
What other apps does Jatisari Inovasi Studio make?
Apple Sports
Apple Invites
Apple Music Classical
Pixelmator Classic iOS
Final Cut Camera
Bahrain Calendar 2026
What do users think recently?
Analysis in progress, available soon
What is the competitive landscape for Mindfulness?
How's The Health & Fitness Market?
Market outlook for this category
Available very soon
The rivals identified
The Nemesis
Head to Head
The target should leverage its OS-level data to offer more proactive, personalized wellness insights to compete with the specialized utility of Sunnyside.
What sets Mindfulness apart
Deep OS-level integration provides a frictionless, privacy-first experience that third-party apps cannot replicate.
Zero-cost barrier to entry makes it the default choice for users already within the Apple ecosystem.
What's Sunnyside: Drink Less Alcohol's Edge
Specialized focus on alcohol reduction provides a clear, measurable ROI for users that general mindfulness lacks.
Human coaching creates a premium service tier that justifies subscription revenue and builds deeper user loyalty.
Peers
Integrates an audio wake-up alarm feature that embeds mindfulness into the very start of the user's day.
Utilizes a daily personalized message system that creates a sense of ongoing, guided mentorship for the user.
Offers a structured, progressive curriculum that guides users through skill-building rather than just one-off sessions.
Provides targeted wellness modules that allow users to select breathwork based on specific physiological or emotional needs.
Body2Brain
★4.8 (83)Penguin Random House Verlagsgruppe GmbH (Apps)
💀It overlaps with the 'State of Mind' feature by linking physical body states to mental emotional awareness.
Curates specific exercises based on current mood, providing a more prescriptive approach than simple mood logging.
Emphasizes discreet, quick-to-implement physical movements designed for use in professional or public environments.
Mindfulness Bell in the Moment
★4.6 (37)Bart Jacobs
It serves the same 'pause throughout the day' use case by using auditory cues to trigger mindfulness moments.
Features a dedicated gong timer and customizable soundscapes that provide a more traditional meditation experience.
Focuses on ambient, non-intrusive reminders that are better suited for users who dislike standard push notifications.
New Kids on the Block
Symtraq - Symptom Tracker
0Softpulse Infotech
It competes by bundling mood tracking with broader symptom and medication management, offering a more comprehensive health dashboard.
Combines mood journaling with medication and symptom tracking to provide a holistic view of health status.
Easy GLP 1 Tracker
0Dropouts Technologies LLP
This app represents a shift toward clinical, data-driven health tracking that could eventually absorb general mood and wellness logging.
Leverages Apple Intelligence to provide clinical-grade insights that go far beyond basic mood reflection logging.
The outtake for Mindfulness
Strengths to defend, gaps to attack
Core Strengths
- System-level OS integration provides a frictionless, privacy-first experience that third-party apps cannot replicate.
- Zero-cost barrier to entry makes it the default choice for users already within the Apple ecosystem.
Critical Frictions
- 3.69 rating across 95 reviews indicates potential UX friction.
- Lack of human-led accountability limits user retention compared to coaching-based rivals.
Growth Levers
- Education partnerships could serve as a B2B distribution channel for emotional awareness tools.
- Prescriptive wellness modules could bridge the gap between mood logging and clinical health tracking.
Market Threats
- Specialized apps like Sunnyside offer measurable ROI through coaching that general mood logging lacks.
- Clinical trackers like Easy GLP 1 Tracker threaten to absorb general wellness logging into specialized health dashboards.
What are the next best moves?
Audit the 3.69 rating feedback because current sentiment indicates UX friction → improve retention.
The 3.69 rating is below the category standard for native utilities.
Trade-off: Pause the upcoming UI animation refresh — stability is the priority.
A counter-intuitive read
The app's greatest strength is its lack of aggressive monetization, which creates a trust-based barrier to entry that high-touch subscription rivals struggle to overcome.
Feature Gaps vs Competitors
- Human coaching services (available in Sunnyside but missing here)
- Goal-oriented habit tracking (available in Sunnyside but missing here)
- Prescriptive mood-based exercises (available in Body2Brain but missing here)
Key Takeaways
Mindfulness secures its position through native OS integration, but it lacks the goal-oriented coaching that drives high-value retention, so the PM should prioritize UX hygiene to prevent users from migrating to specialized wellness alternatives.
Where Is It Heading?
Stable
The wellness market is shifting toward specialized, goal-oriented tools that offer measurable lifestyle outcomes. Mindfulness remains advantaged by its native OS position, but it must address UX friction to prevent users from migrating to more prescriptive, high-touch alternatives.
The app maintains a stable native utility role, but the lack of proactive coaching leaves it exposed to specialized wellness competitors.
The 3.69 rating indicates user friction, which may lead to increased churn if competitors offer more prescriptive, goal-oriented wellness experiences.