Report updated Apr 24, 2026

Overview · Full Intel report in progress

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Refresh - Live in the Moment is an established health & fitness app that is completely free. With a 4.8/5 rating from 5 reviews, it shows polarized user reception.

What is Refresh - Live in the Moment?

Refresh is a digital wellness tool designed to help users reduce time spent on social media by providing task-based prompts and reflection tools. The app aims to foster intentional phone usage by offering personalized insights based on user screen time habits. It is notable for its focus on productivity and habit modification.

Current Momentum

v1.0

No release notes available.

AI-powered deep analysis surfacing high-signal insights. Still in beta, accuracy improves daily. For informational purposes only.

Competition

Rivals identification in progress

7-Day Rank Pulse 🇺🇸

Health & Fitness

No ranking data

Rating Pulse 🇺🇸

What makes this app unique?

What Does It Look Like?

How Is The App's Momentum Right Now?

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What Are The Key Features?

Social Media NotificationsStandard

Sends reminders to users to disengage from addictive social media applications.

Task PromptsStandard

Encourages users to complete productive tasks as an alternative to scrolling.

Reflection and InsightsStandard

Provides statistics and personalized insights to help users track and adjust their screen time habits.

How much does it cost?

Free

Who Built It?

Pinecone Labs

(2.5K)

Providing accessible digital tools for anxiety management and daily utility through sensory experiences and AI-driven organization.

Portfolio

10

Apps

Free 9
Health & Fitness56%
Food & Drink22%
Shopping11%

Who is Pinecone Labs?

Pinecone Labs operates as a utility-focused studio, pivoting from niche campus commerce toward a dual-track strategy of mental wellness and AI-assisted lifestyle tools. Their positioning relies on high-retention sensory feedback loops and haptic experiences, which differentiates their flagship from content-heavy meditation competitors. The recent high-velocity release cycle suggests a strategic shift toward aggressive experimentation in the Food & Drink category to diversify beyond their primary wellness success.

Who is Pinecone Labs for?

  • Individuals seeking digital coping mechanisms for anxiety
  • Home cooks looking for AI-driven organization tools
Active

Portfolio momentum

Released 9 updates across the portfolio in the last 6 months, with the most recent major release occurring 9 days ago.

Last release · 9d agoActive apps · 6Abandoned · 4

Analysis in progress, available soon

What do users think recently?

Analysis in progress, available soon

Analysis in progress, available soon

What is the competitive landscape for Refresh - Live in the Moment?

How's The Health & Fitness Market?

Market outlook for this category

Available very soon

Strategic analysis coming soon

SWOT, key takeaways & outlook

The outtake for Refresh - Live in the Moment

Key Takeaways

Refresh functions as a behavioral intervention tool that replaces passive social media scrolling with active, user-defined task management.

Where Is It Heading?

Trend analysis

Available very soon

Disclosure

Independent intel to help builders create better apps.

AI-powered analysis with editorial review, built from publicly available sources. See methodology.

Marlvel.ai is not affiliated with, endorsed by, or sponsored by Refresh - Live in the Moment, its developer, the app publisher, Apple, or Google Play. All trademarks, logos, and screenshots referenced remain the property of their respective owners.

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Cite this report

Marlvel.ai. “Refresh - Live in the Moment Intelligence Report.” Updated Apr 24, 2026. https://marlvel.ai/intel-report/health-fitness/refresh-live-in-the-moment

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