Report updated May 8, 2026
30 Day Push Up Challenge - Arm & Bicep Workouts
For individuals of varying fitness levels looking for a structured, guided push-up training program to improve upper body strength.
Overview · Full Intel report in progress
30 Day Push Up Challenge - Arm & Bicep Workouts is an established health & fitness app that is completely free. With a 4.2/5 rating from 13 reviews, it shows polarized user reception.
What is 30 Day Push Up Challenge - Arm & Bicep Workouts?
Current Momentum
v24.1
No release notes available.
Competition
Rivals identification in progress
7-Day Rank Pulse 🇺🇸
Health & FitnessNo ranking data
Rating Pulse 🇺🇸
What makes this app unique?
What Does It Look Like?
Loading...
What Are The Key Features?
Provides 30 days of pre-programmed push-up exercises that increase in difficulty over time.
Includes 11 distinct push-up movements, ranging from wall and knee push-ups to advanced variations like handstand and plyometric push-ups.
Features exercise demo videos for each movement to ensure proper form.
Tracks user progress throughout the challenge and includes pre-programmed rest days for muscle recovery.
How much does it cost?
Who Built It?
Charles Vanderhoff
Providing specialized strength training and fitness calculators for powerlifters and athletes. Simplifying complex lifting routines through automated tracking and data-driven progress.
Portfolio
13
Apps
What other apps does Charles Vanderhoff make?
Texas Method Strength Calculator
Barbell Calculator – Gym Math
Army PRT - U.S. Army APFT Calculator
Navy PRT Calculator - US Navy PFA Calculator & BCA
Wendler Log 531
Air Force PT Test - USAF PT Calculator
Explore the full Charles Vanderhoff report
Portfolio breakdown, audience, momentum, and every app published by Charles Vanderhoff.
Analysis in progress, available soon
What do users think recently?
Analysis in progress, available soon
View the full user-sentiment analysis
Mood gauge, ratings & review-volume history, every praise / complaint / request, and sentiment over time.
Analysis in progress, available soon
What is the competitive landscape for 30 Day Push Up Challenge - Arm & Bicep Workouts?
How's The Health & Fitness Market?
Market outlook for this category
Available very soon
Strategic analysis coming soon
SWOT, key takeaways & outlook
The outtake for 30 Day Push Up Challenge - Arm & Bicep Workouts
Key Takeaways
This app provides a straightforward, gamified approach to strength training by utilizing a 30-day progressive schedule and diverse push-up variations.
Where Is It Heading?
Trend analysis
Available very soon