Health-related content. Aggregated from public sources for informational purposes only. This is not medical advice. Consult a qualified professional before making decisions. .

Last updated 2mo ago

7 Minute TV Workout★4.7 (246)

Roman Shevtsov

Report updated Apr 19, 2026

7 Minute TV Workout

For busy individuals seeking a time-efficient, equipment-free fitness routine.

ByRoman Shevtsov

Navigate to Photo

FaceBlur photo editor

Ad Block Multi

8

★4.7(246)Health & FitnessHealth fitness

Overview · Full Intel report in progress

What is 7 Minute TV Workout?

7 Minute TV Workout is a fitness application that provides a structured High Intensity Circuit Training program based on the American College of Sports Medicine's research. Originally designed for Apple TV and now available on iPhone and iPad, the app guides users through 12 specific exercises. It is notable for its high visibility in the Apple TV App Store and its focus on equipment-free, time-efficient workouts.

Current Momentum

v1.9 · 55mo ago

Zombie

Last updated 1674d ago. 5 versions tracked.

Competition

Rivals identification in progress

7-Day Rank Pulse 🇺🇸

Health & Fitness

No ranking data

Health Fitness EntertainmentGrossing

Rating Pulse 🇺🇸

Overall

Latest

What makes this app unique?

What Does It Look Like?

Loading...

Explore the full version history

Every tracked release and changelog, plus how the app's momentum has shifted over time.

What Are The Key Features?

High Intensity Circuit TrainingStandard

A structured 7-minute workout routine consisting of 12 exercises performed for 30 seconds each with 10-second rest intervals.

HD Video InstructionsStandard

Provides visual guidance for every exercise to ensure proper form and execution.

Cross-Platform AvailabilityStandard

Optimized for use across Apple TV, iPhone, and iPad.

How much does it cost?

Paid

Who Built It?

Roman Shevtsov app icon 1

Roman Shevtsov app icon 2

Roman Shevtsov app icon 3

Roman Shevtsov app icon 4

Roman Shevtsov

★★★★★

(3.4K)

Providing privacy-focused utility and productivity tools for iOS users. Streamlining daily tasks through local processing and system integration.

Portfolio

8

Apps

Free 5Paid 2

Photo & Video29%

Navigation14%

Utilities14%

What other apps does Roman Shevtsov make?

Navigate to Photo

Navigate to Photo

Navigation·★4.4(399)

FaceBlur photo editor

FaceBlur photo editor

Photo & Video·★4.7(1.6K)

Ad Block Multi

Ad Block Multi

Utilities·★4.5(836)

Plane Clash

Plane Clash

Games·★4.3(29)

Sticker Fever

Sticker Fever

Social Networking·★4.2(25)

Weave for Messenger

Weave for Messenger

Photo & Video·★2.7(503)

Explore the full Roman Shevtsov report

Portfolio breakdown, audience, momentum, and every app published by Roman Shevtsov.

Analysis in progress, available soon

What do users think recently?

Analysis in progress, available soon

View the full user-sentiment analysis

Mood gauge, ratings & review-volume history, every praise / complaint / request, and sentiment over time.

Analysis in progress, available soon

What is the competitive landscape for 7 Minute TV Workout?

How's The Health & Fitness Market?

How does it evolve in the Health & Fitness market?

Rank progression

2 active rankings tracked — 30-day window

Strategic analysis coming soon

SWOT, key takeaways & outlook

The outtake for 7 Minute TV Workout

Key Takeaways

The app offers a standardized, video-guided interval training program designed for users who require a quick, no-equipment workout.

Where Is It Heading?

Trend analysis

Available very soon