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7 Minute Workouts vs its rivals

Side-by-side comparison against 7 Minute Workouts's closest competitors — identity, store metrics, ratings & sentiment, and strategic intel.

7 Minute Workouts
This App
P4P Quickify: 7 Minute Workout
Nemesis
FitTrack Pro
Contender
Six Pack Abs - Workout Routine
Contender
Fitpass Active
Contender
WODwell
Contender
Liftr Workout & Gym Planner
Peer
FITCENTRUM ŠPORT - Košice
Peer
ErgoGym - Bratislava
Peer
Bar Is Loaded 2 - Gym Math
Peer
Core Identity
DeveloperKenneth AckersonPassion4Profession Inc.Aleksandr VerezhnikovEnclaver Labs LtdViatek Consumer Products Group, Inc.R3R LLCKaran PandyaOnGym s.r.o.OnGym s.r.o.dongledan
CategoryHealth & FitnessHealth & FitnessSportsHealth & FitnessHealth & FitnessHealth & FitnessHealth & FitnessHealth & FitnessHealth & FitnessHealth & Fitness
PlatformiOSAndroid, iOSiOS, AndroidiOSiOSiOSiOS, AndroidAndroid, iOSAndroid, iOSAndroid
Store Metrics
Rating4.3 / 54.4 / 55.0 / 54.8 / 55.0 / 55.0 / 54.5 / 55.0 / 55.0 / 54.6 / 5
Ratings Count35316251353225
PriceFreeFreeFreeFreeFreeFreeFreeFreeFree$2.49
Release DateNov 5, 2014Dec 16, 2015Jul 30, 2025Feb 19, 2020Feb 9, 2024Jul 21, 2025Jun 11, 2018Jan 15, 2024Jul 6, 2024Feb 23, 2025
Last UpdatedNov 19, 2018Mar 12, 2026Oct 14, 2025Feb 19, 2020Apr 10, 2024Apr 1, 2026Jul 1, 2026Feb 17, 2026Feb 17, 2026Apr 4, 2026
Sentiment & Reviews
Sentimentmixedexcellent----positive---
Score70/10085/100----85/100---
Praises-
  • Seven minute workout duration provides a manageable daily habit for busy users
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Complaints-
  • Forced promotional video advertisements disrupt the flow of the workout experience
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Requests-
  • Cloud-based progress backup to ensure data retention across device upgrades
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Strategic Intel
Strengths
  • Minimalist interface enables immediate workout starts
  • HealthKit integration provides basic ecosystem utility
  • P4P Suite subscription model increases customer lifetime value via cross-app bundling
  • Scientifically-oriented HICT branding differentiates from generic bodyweight apps
  • Google Fit integration increases switching costs for health-conscious users
  • Manual logging provides granular control for power users
  • CSV data export ensures user-side data ownership
--
  • Expert-led programming replaces physical gym class schedules
  • AI-powered scaling adapts to home-gym equipment constraints
  • Professional-grade coaching layer provides daily stimulus targets
  • Apple Watch integration creates hardware-level retention
  • 400+ exercise database provides immediate utility
---
Weaknesses
  • No feature updates since 2018
  • Lack of biometric feedback
  • No instructional video content
  • Intrusive, non-skippable ads disrupt session flow
  • Lack of cloud-based progress backup causes data loss during device migration
  • 0.4★ rating gap between Android and iOS platforms
  • Zero rating count on Android platform
  • Lack of native HealthKit integration
  • No automated sensor support
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  • Premium tier at $39.00/month above category median
  • No built-in social accountability features
  • Limited to the ELEMENT program rather than full library
  • Manual logging friction in the journal
  • Lack of automated weight adjustment logic
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Pricingfreesubscriptionfreemiumfreefreesubscriptionfreemiumfreefreepaid
Momentum-ActiveMaintenance--Maintenance----
Update Cadence-5 versions, ~4d avg2 versions, ~211d avg--1 versions----

Compare 7 Minute Workouts head-to-head

Disclosure: Independent intel to help mobile builders succeed.

AI-powered analysis with editorial review, built from publicly available sources. Marlvel.ai is not affiliated with, endorsed by, or sponsored by 7 Minute Workouts, its developer, the app publisher, Apple, or Google Play. All trademarks, logos, and screenshots referenced remain the property of their respective owners.

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