The Glow Up Guide is here! Our Summer Guide brings eight weeks of strength, cardio, and core work designed to leave you feeling genuinely strong and proud of what you're putting in. Four sessions a week, progressively building so every week you're getting better at something. The lifting is the foundation. The runs are where it gets real. Available in home or gym so you can train however suits you best. We've also improved app stability so everything works smoother.

Introducing Beyond Motherhood, a dedicated space for our pregnant and postnatal members. Tell us where you are in your journey and we'll personalise your experience from day one. New features include: book a private consultation with Meggan, join the new Mamma Group community channel, comment on workouts, and switch between gym and home sessions without losing your progress.

A new experience for mums and mums-to-be, with tailored Mother & Baby content, in-app postnatal consultations and a private community channel for pregnant and postnatal members. Plus a couple of upgrades for everyone.