BodyFast is a health and fitness app providing intermittent fasting plans, timers, and nutritional coaching on iOS and Android.
Product velocity
Maintenance
Daily rank 🇺🇸
#138
▲2Health & Fitness · grossing
Sentiment
4.7
509k reviews
Nemesis
Fastic Weight Loss & Fasting
The App DNA
What makes this app unique?
It removes the cognitive load of planning fasting windows for individuals who prefer structured, coach-led weight loss routines over manual calorie tracking.
For Individuals seeking weight loss through intermittent fasting who prefer structured, coach-led guidance.
What does it look like?
Key features
Weekly generated fasting plans tailored to individual progress.
Automated calorie and macro logging to reduce manual entry friction.
Visual timer for tracking fasting windows with push notifications.
How much does it cost?
Freemium model gates advanced coaching and nutritional data behind a subscription, which is a primary source of user friction.
Velocity
Maintenance developmentnew contentUX improvementsShow more...
BodyFast ships approximately 0.18 releases per week, placing it firmly in the maintenance tier. Development has been characterized by long periods of stagnation where the same 'Intermittent Fasting and Weight Loss Upgrade' notes were repeated across multiple versions. The latest release breaks this pattern by introducing a new AI Food Scanner, suggesting a potential shift in focus toward utility-driven features. Despite this recent addition, the overall historical cadence remains low and inconsistent.
Who built it?
User Sentiment
What do users think recently?
Fresh user feedback skews frustrated. Users appreciate intermittent fasting tracking features help users maintain consistency and achieve weight loss goals effectively and informative content and visual progress charts keep users motivated throughout their weight management journey, but report unauthorized subscription charges and difficult cancellation processes lead users to report deceptive billing practices.
How are ratings & reviews evolving?
Weekly average review rating
What users say, by theme
- Intermittent fasting tracking features help users maintain consistency and achieve weight loss goals effectively
- Informative content and visual progress charts keep users motivated throughout their weight management journey
- Unauthorized subscription charges and difficult cancellation processes lead users to report deceptive billing practices
120 of 1038 recent reviews analyzed · high confidence · Frustrated overall
Read the full review analysisUnlock 2 more frustration themes and 1 user request, each backed by review evidence.
Access the full report for freeCompetition
Competitive landscape for BodyFast: Intermittent Fasting
How's the Health & Fitness market?
BodyFast maintains a strong global footprint, though its grossing rank frequently lags behind its free-tier discovery advantage. The current 4.7-star rating across over 500,000 total ratings suggests high initial utility, but recent sentiment trends indicate that aggressive monetization is eroding long-term trust.
Read the market outlookThe rivals identified
By HealthVida GmbH & Co. KG.
Fastic is a direct competitor in the intermittent fasting space, targeting the same weight-loss-focused demographic with a heavy emphasis on gamified tracking and community features.
- Integrates an AI-powered restaurant menu scanner to assist users with making healthier dining choices
- Utilizes a proprietary 'Fastic Score' to gamify user progress and encourage consistent daily engagement
- Offers specialized 'Protein Fasting' plans that differentiate from standard time-restricted feeding protocols
Fasting App - Weight LossContender
MyFit TrackerContender
Simple Scales - Weight TrackerContender
AteMate Food Journal & DiaryContenderUnlock the head-to-head verdict: where this rival wins, and where it loses.
Access the full report for freeThe Analyst's Read
Key takeaways for BodyFast: Intermittent Fasting
Where is it heading?
The intermittent fasting market is consolidating around apps that offer more than just a timer, with AI-driven nutritional guidance becoming the new baseline. BodyFast is currently exposed due to a slow release cadence and a reputation for aggressive monetization, which will likely accelerate churn if the cancellation flow remains opaque.
- Recurring complaints regarding billing transparency and cancellation difficulty erode user trust, which compounds the rating drag already visible in recent reviews.
- The maintenance-heavy release cadence leaves BodyFast exposed to Fastic's aggressive AI-feature expansion, which pulls attention away from standard fasting timers.
The SWOT
- Large global user base provides strong social proof
- Structured fasting plans offer clear, beginner-friendly guidance
- Implement fully custom fasting intervals to address top user requests
- Introduce transparent, user-friendly cancellation flows to stabilize sentiment
Next best moves
Implement custom fasting intervals because users report rigid schedules as a top frustration → increase retention
+ 1 more prioritized moveThe counter-intuitive read
The #1 user request for custom fasting schedules…
Read the full takeFeature gaps
AI-powered restaurant menu scanner (available in Fastic but absent here) +1
Since the last report: The most consequential change is the strategic pivot to prioritize custom fasting intervals in response to high-frequency user complaints regarding scheduling rigidity and deceptive billing. This shift marks a departure from the previous focus on AI-driven feature expansion to address core retention friction.
Bottom line
BodyFast's core fasting timer retains a loyal base, but the current monetization friction and lack of scheduling flexibility are actively driving churn. Addressing the cancellation transparency will stabilize the brand, while custom intervals are necessary to remain competitive against more flexible rivals.
Unlock 2 critical frictions, 2 market threats, 1 more prioritized move and the analyst’s take.
Access the full report for freeSources
- [1] Play Store listing, source
Report last updated