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Breathe by 7M | Sleep & Relax

Breathe by 7M | Sleep & Relax

By Fast Builder

Breathe by 7M is a health and fitness app designed to guide users through daily breathing exercises aimed at stress relief, anxiety reduction, and energy management. The app provides structured, time-based breathing techniques to assist users in calming the mind and practicing mindfulness.

Overview · Full Intel report in progress

The App DNA

What makes this app unique?

For Individuals seeking accessible, guided breathing techniques to manage stress and improve mental well-being.

What does it look like?

Key features

Guided Breathing Exercisesstandard

Provides step-by-step instructions for various breathing techniques to help users achieve specific mental states.

Inhale and Exhale Timersstandard

Offers visual or rhythmic pacing to help users maintain consistent breathing intervals.

Stress and Anxiety Managementstandard

Marketed as a tool to help users reduce stress and calm the mind through consistent practice.

How much does it cost?

free

Velocity

See all version history

Who built it?

Fast Builder

13+ apps tracked · Health & Fitness

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Explore the full publisher profile

User Sentiment

What do users think recently?

How are ratings & reviews evolving?

App Store
4.83 · 215

Not enough recent reviews to extract reliable themes yet.

Read the full review analysis

Competition

Competitive landscape for Breathe by 7M | Sleep & Relax

How's the Health & Fitness market?

The rivals identified

The Analyst's Read

Key takeaways for Breathe by 7M | Sleep & Relax

Where is it heading?

Bottom line

The app serves as a straightforward, free utility for users looking to incorporate guided breath-work into their daily routine for relaxation and mindfulness.

Report last updated

Disclosure: Independent intel to help mobile builders succeed.

AI-powered analysis with automated quality gates, built from publicly available sources. Marlvel.ai is not affiliated with, endorsed by, or sponsored by Breathe by 7M | Sleep & Relax, its developer, the app publisher, Apple, or Google Play. All trademarks, logos, and screenshots referenced remain the property of their respective owners.

Cite this report

Marlvel.ai. “Breathe by 7M | Sleep & Relax Intelligence Report.” Updated Apr 23, 2026. https://marlvel.ai/apps/breathe-by-7m-sleep-relax

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