Chill - Cold Plunge Timer icon

Chill - Cold Plunge Timerv2.0

Released September 28, 2026Major

iOS

What changed

  • PlatformLaunched Apple Watch app with time/temp settings and history syncing
  • New featureAdded Apple Watch complications for plunge counts
  • MonetizationIntroduced Chill+ one-time paid upgrade for premium features
  • RetentionAdded activity grids, streaks, and consecutive-day goals
  • RetentionAdded session reminders and private session notes
  • UXAdded activity-grid widgets for the home screen
  • UXRedesigned history view with new visual grids and progress views
  • New featureAdded Siri and Control Center integration to start plunges
  • UXImplemented Live Activity support for iPhone timer tracking

Original release notes

Chill is now on Apple Watch. Set time and temperature from your wrist, complete a plunge, and see it in iPhone history when your devices connect. Watch-face complications show your plunge count.

Introducing Chill+, a one-time upgrade to see your month and year activity grids, streaks and consecutive-day goals, reminders, private session notes, activity-grid widgets, and streak and goal views on Apple Watch.

History has a new look. The session list remains free, while Chill+ adds visual grids and deeper progress views. You can also start a plunge with Siri or Control Center and follow an iPhone timer in a Live Activity.

Chill remains private by design: no account, no ads, and no tracking.

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