Clench is a health and fitness app designed to guide users through pelvic floor and Kegel training exercises. It offers structured programs and progress tracking to assist with bladder control, recovery, and overall pelvic health.
Overview · Full Intel report in progress
The App DNA
What makes this app unique?
For Individuals seeking to improve pelvic floor strength for recovery, athletic performance, or general wellness.
Key features
Provides professionally designed routines including Basic Kegels, Quick Flicks, and Endurance Holds.
Includes specific exercises aimed at releasing muscle tension and improving flexibility.
Offers graded training modules such as Elevator and Standing Kegels to target different aspects of pelvic health.
Enables users to monitor their training consistency and development over time.
How much does it cost?
Velocity
Steady developmentShow more...
3 versions in history. Development pace: steady.
Who built it?
BanjoSoft
10 apps tracked · Health & Fitness
User Sentiment
What do users think recently?
How are ratings & reviews evolving?
Not enough recent reviews to extract reliable themes yet.
Read the full review analysisCompetition
Competitive landscape for Clench
How's the Health & Fitness market?
The rivals identified
The Analyst's Read
Key takeaways for Clench
Where is it heading?
Bottom line
Clench provides a structured, guided approach to pelvic floor training for users focused on prevention, recovery, or performance.
Report last updated