• Markdown exports are now more powerful and flexible:

- Bulk export support for Markdown exports (Enable Markdown in the Profile tab → Export Format)
- Export automatic splits to CSV
- Export user segments to CSV
- Improved support for multisport workouts
- Improved support for pool swimming workouts
- Improved support for downhill sports with ski runs exported to CSV

• Various bug fixes and stability improvements

• The Effort Profile
Visualize your performance in a whole new way. A 6-axis radar chart layers your current workout over your all-time baseline, showing you exactly where you’re breaking new ground.
• Various bug fixes and stability improvements

• The Effort Profile
Visualize your performance in a whole new way. A 6-axis radar chart layers your current workout over your all-time baseline, showing you exactly where you’re breaking new ground.
• Various bug fixes and stability improvements

• Enhanced Yearly Progression Charts

We’ve reimagined our progression charts to give you a clearer view of your journey. Instead of a crowded view of the last 6 years, we now focus on the benchmarks that actually matter:

- The Big Three: Automatically highlights your Current Year, Previous Year, and your All-Time Best Year.
- Clearer Comparison: Easily see if your 2026 volume is ahead of your peak performance for distance, duration, calories, or activity count.

• Various bug fixes and stability improvements

• Enhanced Yearly Progression Charts

We’ve reimagined our progression charts to give you a clearer view of your journey. Instead of a crowded view of the last 6 years, we now focus on the benchmarks that actually matter:

- The Big Three: Automatically highlights your Current Year, Previous Year, and your All-Time Best Year.
- Cleaner Comparison: Easily see if your 2026 pace is ahead of your peak performance.

• Various bug fixes and stability improvements

• Heart Rate Profiles
A new chart shows how your heart rate is distributed across your top 5 activity types — helping you better understand your training intensity at a glance.
Find it in the Fitness screen.
This update will rebuild the app’s local cache after installation.
• Various bug fixes and stability improvements

• Various bug fixes and stability improvements

• Various bug fixes and stability improvements

• Better support for importing scheduled workouts from Intervals.icu
• Various bug fixes and stability improvements

- Improved Google Sheets Support
• Enhanced export support for downhill skiing, multisport, and pool swimming workouts in Google Sheets
• Better handling and formatting of workout data for these activity types
- Spreadsheet Version Update
• Health metrics and workout spreadsheets are now suffixed with _v5
- Fixes & Improvements
• Bug fixes and performance improvements

- Improved Google Sheets Support
• Enhanced export support for downhill skiing, multisport, and pool swimming workouts in Google Sheets
• Better handling and formatting of workout data for these activity types
- Spreadsheet Version Update
• Health metrics and workout spreadsheets are now suffixed with _v5
- Fixes & Improvements
• Bug fixes and performance improvements

• Advanced Google Sheets Workout Export

HealthFit now gives you even deeper control over your workout data:

- Workout Summary Export
Export your workout summaries from Apple Health to a single spreadsheet in Google Sheets.

- New: Detailed Workout Export (Manual)
From the menu in the workout detailed view, you can now export an individual workout with second-by-second records and full raw performance data.
Each series is organized into its own sheet within the spreadsheet:
1. Heart Rate
2. Running Power
3. Cycling Power
4. Running Dynamics (Vertical Oscillation, Ground Contact Time, Stride Length)

Perfect for advanced analysis, coaching, or building custom dashboards.

• Macronutrients Export

You can now export your Protein, Fat, and Carbohydrates data to:
- Google Sheets
- Intervals.icu

HealthFit will request permission to read macronutrient data from Apple Health.

• Important

- After updating, HealthFit will rebuild its local cache.
This process may take a few minutes and happens only once.

- Google Sheets Sync: Spreadsheet filename for health metrics and workouts are now suffixed with _v4.

As always, this update includes performance improvements and refinements.

• For custom workouts, the charts have additional visual distinction to the work intervals by making the bars wider as well as the color difference. It makes the charts more glanceable.
• The GPS accuracy chart has been improved.
• Bug fixes and performance improvements

This update brings deep integration with Intervals.icu and powerful new ways to visualize your performance data.

• Training & Planning

Intervals.icu Integration: Your workout plans now download automatically. Your training schedule is just there when you need it.

Today’s Plan: We’ve added a "Today’s Plan" section at the very top of your Workouts tab.

• Advanced Data Visualization

Exercise Ring Heatmap: Head to the Statistics tab to see your consistency over time with our new heatmap view.

New Fitness Charts: We’ve added three new relationship charts and a Workout Stream chart to the Fitness screen.

Density Charts: Dive deeper into your effort with new Heart Rate Density and Cycling Power Density charts (available for workouts with power meter data).

• Data & Export Improvements

Enhanced CSV Exports: Workout summaries now include additional columns, including the Apple Effort score.

Metric Exports: You can now export your health and fitness metrics directly via the "More" menu on the Fitness screen.

Google Sheets Sync: Sheet filenames for health metrics and workouts are now suffixed with _v3 for better version management.

This update brings deep integration with Intervals.icu and powerful new ways to visualize your performance data.

• Training & Planning

Intervals.icu Integration: Your workout plans now download automatically. Your training schedule is just there when you need it.

Today’s Plan: We’ve added a "Today’s Plan" section at the very top of your Workouts tab.

• Advanced Data Visualization

Exercise Ring Heatmap: Head to the Statistics tab to see your consistency over time with our new heatmap view.

New Fitness Charts: We’ve added three new relationship charts and a Workout Stream chart to the Fitness screen.

Density Charts: Dive deeper into your effort with new Heart Rate Density and Cycling Power Density charts (available for workouts with power meter data).

• Data & Export Improvements

Enhanced CSV Exports: Workout summaries now include additional columns, including the Apple Effort score.

Metric Exports: You can now export your health and fitness metrics directly via the "More" menu on the Fitness screen.

Google Sheets Sync: Sheet filenames for health metrics and workouts are now suffixed with _v3 for better version management.

This update brings deep integration with Intervals.icu and powerful new ways to visualize your performance data.

Note: This update will rebuild the local cache. It may take a few minutes to complete.

• Training & Planning

Intervals.icu Integration: Your workout plans now download automatically. Your training schedule is just there when you need it.

Today’s Plan: We’ve added a "Today’s Plan" section at the very top of your Workouts tab.

• Advanced Data Visualization

Exercise Ring Heatmap: Head to the Statistics tab to see your consistency over time with our new heatmap view.

New Fitness Charts: We’ve added three new relationship charts and a Workout Stream chart to the Fitness screen.

Density Charts: Dive deeper into your effort with new Heart Rate Density and Cycling Power Density charts (available for workouts with power meter data).

• Data & Export Improvements

Enhanced CSV Exports: Workout summaries now include additional columns, including the Apple Effort score.

Metric Exports: You can now export your health and fitness metrics directly via the "More" menu on the Fitness screen.

Google Sheets Sync: Sheet filenames for health metrics and workouts are now suffixed with _v3 for better version management.

•  Fitness & Fatigue — track how your training load shapes your long-term Fitness (CTL) and short-term Fatigue (ATL).
• AI Coach settings — you’re in control. Keep your coach active for daily insights, or pause it anytime.

- version 12.7

• AI Coaching with 6 distinct personas to match your training style (requires a device that supports Apple Intelligence).
• Sleek new Liquid Glass design for a fluid, modern experience.
• Google Sheets export has been greatly improved — now includes all workout stats and all supported health metrics.
• Better Instagram Stories export for sharing your progress.
• Enhanced workouts heat map with a GitHub-inspired design to visualize your training streaks.
• Import planned workouts from Intervals.icu to sync your training plans. (Sign out and sign back in to Intervals.icu to activate this feature.)
• Bug fixes

Thanks for using HealthFit. To make our app better, we bring updates to the App Store regularly. Feedback is always welcome. Feel free to message us inside the app, or email healthfit@altifondo.com with any issues or suggestions.

•  Fitness & Fatigue — track how your training load shapes your long-term Fitness (CTL) and short-term Fatigue (ATL).
• AI Coach settings — you’re in control. Keep your coach active for daily insights, or pause it anytime.

- version 12.7

• AI Coaching with 6 distinct personas to match your training style (requires a device that supports Apple Intelligence).
• Sleek new Liquid Glass design for a fluid, modern experience.
• Google Sheets export has been greatly improved — now includes all workout stats and all supported health metrics.
• Better Instagram Stories export for sharing your progress.
• Enhanced workouts heat map with a GitHub-inspired design to visualize your training streaks.
• Import planned workouts from Intervals.icu to sync your training plans. (Sign out and sign back in to Intervals.icu to activate this feature.)
• Bug fixes

Thanks for using HealthFit. To make our app better, we bring updates to the App Store regularly. Feedback is always welcome. Feel free to message us inside the app, or email healthfit@altifondo.com with any issues or suggestions.

•  Fitness & Fatigue — track how your training load shapes your long-term Fitness (CTL) and short-term Fatigue (ATL).
• AI Coach settings — you’re in control. Keep your coach active for daily insights, or pause it anytime.

- version 12.7

• AI Coaching with 6 distinct personas to match your training style (requires a device that supports Apple Intelligence).
• Sleek new Liquid Glass design for a fluid, modern experience.
• Google Sheets export has been greatly improved — now includes all workout stats and all supported health metrics.
• Better Instagram Stories export for sharing your progress.
• Enhanced workouts heat map with a GitHub-inspired design to visualize your training streaks.
• Import planned workouts from Intervals.icu to sync your training plans. (Sign out and sign back in to Intervals.icu to activate this feature.)
• Bug fixes

Thanks for using HealthFit. To make our app better, we bring updates to the App Store regularly. Feedback is always welcome. Feel free to message us inside the app, or email healthfit@altifondo.com with any issues or suggestions.

•  Fitness & Fatigue — track how your training load shapes your long-term Fitness (CTL) and short-term Fatigue (ATL).
• AI Coach settings — you’re in control. Keep your coach active for daily insights, or pause it anytime.

- version 12.7

• AI Coaching with 6 distinct personas to match your training style (requires a device that supports Apple Intelligence).
• Sleek new Liquid Glass design for a fluid, modern experience.
• Google Sheets export has been greatly improved — now includes all workout stats and all supported health metrics.
• Better Instagram Stories export for sharing your progress.
• Enhanced workouts heat map with a GitHub-inspired design to visualize your training streaks.
• Import planned workouts from Intervals.icu to sync your training plans. (Sign out and sign back in to Intervals.icu to activate this feature.)
• Bug fixes

Thanks for using HealthFit. To make our app better, we bring updates to the App Store regularly. Feedback is always welcome. Feel free to message us inside the app, or email healthfit@altifondo.com with any issues or suggestions.

• Fitness & Fatigue — track how your training load shapes your long-term Fitness (CTL) and short-term Fatigue (ATL).
• AI Coach settings — you’re in control. Keep your coach active for daily insights, or pause it anytime.

- version 12.7

• AI Coaching with 6 distinct personas to match your training style (requires a device that supports Apple Intelligence).
• Sleek new Liquid Glass design for a fluid, modern experience.
• Google Sheets export has been greatly improved — now includes all workout stats and all supported health metrics.
• Better Instagram Stories export for sharing your progress.
• Enhanced workouts heat map with a GitHub-inspired design to visualize your training streaks.
• Import planned workouts from Intervals.icu to sync your training plans. (Sign out and sign back in to Intervals.icu to activate this feature.)
• Bug fixes

Thanks for using HealthFit. To make our app better, we bring updates to the App Store regularly. Feedback is always welcome. Feel free to message us inside the app, or email healthfit@altifondo.com with any issues or suggestions.

• AI Coaching with 6 distinct personas to match your training style (requires a device that supports Apple Intelligence).
• Sleek new Liquid Glass design for a fluid, modern experience.
• Google Sheets export has been greatly improved — now includes all workout stats and all supported health metrics.
• Better Instagram Stories export for sharing your progress.
• Enhanced workouts heat map with a GitHub-inspired design to visualize your training streaks.
• Import planned workouts from Intervals.icu to sync your training plans. (Sign out and sign back in to Intervals.icu to activate this feature.)
• Bug fixes

Thanks for using HealthFit. To make our app better, we bring updates to the App Store regularly. Feedback is always welcome. Feel free to message us inside the app, or email healthfit@altifondo.com with any issues or suggestions.

• AI Coaching with 6 distinct personas to match your training style (requires a device that supports Apple Intelligence).
• Sleek new Liquid Glass design for a fluid, modern experience.
• Google Sheets export has been greatly improved — now includes all workout stats and all supported health metrics.
• Better Instagram Stories export for sharing your progress.
• Enhanced workouts heat map with a GitHub-inspired design to visualize your training streaks.
• Bug fixes

Thanks for using HealthFit. To make our app better, we bring updates to the App Store regularly. Feedback is always welcome. Feel free to message us inside the app, or email healthfit@altifondo.com with any issues or suggestions.

• Bug fixes

Thanks for using HealthFit. To make our app better, we bring updates to the App Store regularly. Feedback is always welcome. Feel free to message us inside the app, or email healthfit@altifondo.com with any issues or suggestions.

• Improves detailed view of goals
• Bug fixes

Thanks for using HealthFit. To make our app better, we bring updates to the App Store regularly. Feedback is always welcome. Feel free to message us inside the app, or email healthfit@altifondo.com with any issues or suggestions.

• Improve the Fitness chart. It shows the range to keep your training load in the sweet spot.
• Redesign the small Fitness widget.
• Add export of the summaries of the selected workouts under the Workouts tab
• Bug fixes

Thanks for using HealthFit. To make our app better, we bring updates to the App Store regularly. Feedback is always welcome. Feel free to message us inside the app, or email healthfit@altifondo.com with any issues or suggestions.