Days Since is a minimalist habit-tracking app for iOS that allows users to monitor the duration since they quit specific negative habits.
Product velocity
Maintenance
Daily rank 🇺🇸
—
Health & Fitness
Sentiment
4.8
18k reviews
Nemesis
Way of Life - Habit Tracker
The App DNA
What makes this app unique?
Users hire Days Since for the psychological motivation provided by a simple, visual countdown of their progress. The app serves as a low-friction anchor for addiction recovery.
For Individuals seeking to break negative habits through visual progress tracking and time-based motivation.
What does it look like?
Key features
Customizable timers tracking duration since habit cessation.
Visual display of time elapsed since the last habit occurrence.
Home screen integration for tracking progress without opening the app.
How much does it cost?
The app operates as a free tool with no currently observable monetization gates.
Velocity
Maintenance developmentperformanceUX improvementsShow more...
The app has released only one update in the last 30 days, resulting in a cadence of approximately 0.25 releases per week, which falls into the maintenance tier. The latest release focused exclusively on minor bug fixes and UI polish rather than new features or live operations. Development appears to be in a stable maintenance phase with no evidence of active feature expansion or seasonal content. The current trajectory is stable but limited to technical upkeep.
Who built it?
User Sentiment
What do users think recently?
Review voice lately leans thrilled. Users appreciate minimalist interface design allows users to track habit streaks without unnecessary feature clutter and visualizing long-term progress through streak counters provides significant motivation for sobriety and habit change, but report paywalling core widget functionality creates friction for users who previously accessed these tools for free.
How are ratings & reviews evolving?
What users say, by theme
- Minimalist interface design allows users to track habit streaks without unnecessary feature clutter
- Visualizing long-term progress through streak counters provides significant motivation for sobriety and habit change
- Home screen widget integration offers quick access to streak data without opening the main application
- Paywalling core widget functionality creates friction for users who previously accessed these tools for free
120 of 726 recent reviews analyzed · high confidence · Thrilled overall
Read the full review analysisUnlock 2 more frustration themes and 3 user requests, each backed by review evidence.
Access the full report for freeCompetition
Competitive landscape for Days Since: Quit Habit Tracker
How's the Health & Fitness market?
Days Since maintains a high 4.8-star rating across 17,869 ratings. Its position as a free, ad-free utility provides a competitive advantage against ad-heavy rivals in the habit-tracking space.
Read the market outlookThe rivals identified
By Way of Life ApS
Way of Life competes directly by offering a comprehensive habit-tracking ecosystem that targets the same users seeking to break bad habits or build new routines.
- Offers advanced data visualization and trend analysis tools that Days Since currently lacks entirely.
- Provides a flexible 'chains' feature to gamify consistency, whereas Days Since focuses on simple duration counters.
- Includes custom themes and flexible reminder scheduling to increase user engagement compared to this app's minimalist approach.
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Habitify: Habit TrackerContenderUnlock the head-to-head verdict: where this rival wins, and where it loses.
Access the full report for freeThe Analyst's Read
Key takeaways for Days Since: Quit Habit Tracker
Where is it heading?
The habit-tracking market is consolidating around apps that offer deeper behavioral insights and social features. Days Since remains stable due to its clean UX, but the lack of active development leaves it vulnerable to churn as users outgrow simple counters.
- Maintenance-only release cadence allows feature-rich rivals to capture power users who require advanced analytics and cross-device syncing.
- High user satisfaction with the ad-free, minimalist interface provides a stable foundation for potential future monetization or feature expansion.
The SWOT
- Minimalist design reduces cognitive load for new users
- Time-based psychological anchor drives high initial retention
- Implement data-recovery undo feature
- Introduce optional advanced analytics for power users
Next best moves
Ship data-recovery undo function because accidental resets are a top-requested frustration → increase long-term streak retention
+ 1 more prioritized moveThe counter-intuitive read
The app's minimalist, maintenance-mode state is actually its strongest retention lever…
Read the full takeFeature gaps
Advanced data visualization and trend analysis (available in Way of Life) +2
Since the last report: The app's strategy has shifted from a growth-oriented focus on cloud-sync to a defensive focus on stability and data-recovery, while maintaining its minimalist market position.
Bottom line
Days Since wins on simplicity, but its lack of feature iteration and technical bugs on wearables create a churn risk for committed users, so the team should prioritize a stability sprint and basic data-recovery tools to defend the current user base.
Unlock 2 critical frictions, 2 market threats, 1 more prioritized move and the analyst’s take.
Access the full report for freeSources
- [1] App Store, source
Report last updated