DBT Diary Card & Skills Log
By Gun woo Kim
DBT Diary Card & Skills Log is a self-tracking tool for Dialectical Behavior Therapy, allowing users to log emotions, urges, and skills for clinical review on iOS.
The App DNA
What makes this app unique?
The app removes the cognitive and security friction of cloud-based health tracking by keeping all data local, serving users who require a private, structured record for clinical sessions.
For Individuals practicing Dialectical Behavior Therapy who require a private, structured tool to track symptoms and prepare for clinical sessions.
What does it look like?
Key features
Step-by-step breakdown of events including vulnerabilities, prompting events, and solution skills.
Stores all diary entries on the device without cloud sync or account requirements.
Generates PDF summaries of logged data for clinical review over 7, 14, 30, or 90-day ranges.
How much does it cost?
The one-time purchase model targets users who prefer permanent access over recurring subscription costs, creating a clear value proposition against category rivals.
Velocity
Maintenance developmentUX improvementsnew contentShow more...
The app currently operates at a maintenance cadence, with only one release shipped in the last 28 days. Development is focused on enhancing clinical utility through structured behavior chain analysis and improved data export capabilities. The latest update provides users with more granular control over their documentation, including customizable date ranges for PDF reports. This release reflects a stable, feature-focused approach to the app's core functionality.
Who built it?
Gun woo Kim
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What do users think recently?
How are ratings & reviews evolving?
Not enough recent reviews to extract reliable themes yet.
Read the full review analysisCompetition
Competitive landscape for DBT Diary Card & Skills Log
How's the Health & Fitness market?
DBT Diary Card & Skills Log occupies a specialized niche in the Health & Fitness category, currently holding a 4-star rating based on two reviews. The absence of a subscription model differentiates the app from broader mental health trackers that rely on recurring revenue.
The rivals identified
The Analyst's Read
Key takeaways for DBT Diary Card & Skills Log
Where is it heading?
The mental health tracking market is shifting toward integrated, subscription-based wellness ecosystems. DBT Diary Card & Skills Log remains advantaged by its privacy-first, one-time purchase model, which serves a specific, high-intent clinical audience that values data ownership over broader social features.
- The latest release introduces behavior chain tracking, demonstrating active feature investment rather than maintenance-only development.
- The one-time purchase model remains a stable differentiator, though it limits the recurring revenue needed for aggressive user acquisition.
The SWOT
- Local-only storage architecture removes security friction
- One-time purchase model avoids subscription fatigue
- Structured PDF reporting facilitates clinical session prep
- Add guided skill-learning modules for therapy support
- Expand custom tracking items to broader therapy needs
Next best moves
Implement manual cloud-backup export because data loss is a top concern for local-only apps → increase user trust
+ 1 more prioritized moveThe counter-intuitive read
The app's lack of cloud synchronization is not…
Read the full takeBottom line
The privacy-first, one-time purchase model provides a defensible position against subscription-heavy health trackers. Prioritizing data safety through manual backup options would address the primary risk of local-only storage, securing the app's utility for its core clinical audience.
Unlock 3 critical frictions, 2 market threats, 1 more prioritized move and the analyst’s take.
Access the full report for freeSources
- [1] App Store
- [2] Developer website, source
Report last updated