Report updated May 8, 2026
Ebb - Evaluate. Breathe. Begin.
For individuals seeking proactive, wearable-based tools to manage stress and anxiety through real-time monitoring and guided relaxation.
Overview · Full Intel report in progress
Ebb - Evaluate. Breathe. Begin. is an established health & fitness app that is completely free. With a 3.0/5 rating from 3 reviews, it shows polarized user reception.
What is Ebb - Evaluate. Breathe. Begin.?
Current Momentum
v2.0
No release notes available.
Competition
Rivals identification in progress
7-Day Rank Pulse 🇺🇸
Health & FitnessNo ranking data
Rating Pulse 🇺🇸
What makes this app unique?
What Does It Look Like?
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What Are The Key Features?
Continuously tracks heart rate via Apple Watch to detect spikes based on user-defined BPM thresholds or percentage increases.
Provides scientifically-proven techniques including yoga, muscle relaxation, and breathing exercises upon notification.
Allows users to track and review stress patterns over time using the companion iPhone application.
Calculates and displays average, minimum, and maximum heart rate data for selected time periods.
How much does it cost?
Who Built It?
New Media Institute
Providing specialized digital tools and resources for the University of Georgia community. Bridging academic projects with practical mobile utility.
Portfolio
13
Apps
What other apps does New Media Institute make?
Explore the full New Media Institute report
Portfolio breakdown, audience, momentum, and every app published by New Media Institute.
Analysis in progress, available soon
What do users think recently?
Analysis in progress, available soon
View the full user-sentiment analysis
Mood gauge, ratings & review-volume history, every praise / complaint / request, and sentiment over time.
Analysis in progress, available soon
What is the competitive landscape for Ebb - Evaluate. Breathe. Begin.?
How's The Health & Fitness Market?
Market outlook for this category
Available very soon
Strategic analysis coming soon
SWOT, key takeaways & outlook
The outtake for Ebb - Evaluate. Breathe. Begin.
Key Takeaways
Ebb functions as an automated stress-management tool that bridges real-time biometric monitoring with guided recovery techniques.
Where Is It Heading?
Trend analysis
Available very soon