HELM just got a major upgrade.

• Meet Helm Coach - a new coach that walks you through every relapse in real time, helps you understand what triggered it, and builds you a personalized plan to break the cycle for good.

• A complete redesign - the entire app is cleaner, faster, and easier to navigate.

• Stop Urge, reinforced - the stop urge button now locks down your chosen apps more effectively right when you need it most.

• Permanent content blocking - lock your content blocker on for good, with no back door to switch it off mid-urge.

• Scheduled app blocking - automatically block distracting apps during the hours you choose, every day.