HELM: Quit For Goodv1.3
Released August 1, 2026Major
iOS
What changed
- New featureIntroduced Helm Coach for real-time relapse analysis and personalized planning
- UXComplete app redesign for improved speed and navigation
- New featureEnhanced Stop Urge button for more effective app locking
- New featureAdded permanent content blocking with no bypass option
- New featureAdded scheduled app blocking for specific daily hours
Original release notes
HELM just got a major upgrade. • Meet Helm Coach - a new coach that walks you through every relapse in real time, helps you understand what triggered it, and builds you a personalized plan to break the cycle for good. • A complete redesign - the entire app is cleaner, faster, and easier to navigate. • Stop Urge, reinforced - the stop urge button now locks down your chosen apps more effectively right when you need it most. • Permanent content blocking - lock your content blocker on for good, with no back door to switch it off mid-urge. • Scheduled app blocking - automatically block distracting apps during the hours you choose, every day.