Intermittent - Fasting Timer is a dedicated fasting interval tool for iOS users, structured around protocol-specific timers and progress streaks.
The App DNA
What makes this app unique?
The app removes decision fatigue for users by automating fasting windows and notifications, replacing manual tracking methods that often lead to inconsistency.
For Individuals seeking structured intermittent fasting support to build consistency and habit-based discipline.
What does it look like?
Key features
Presets for 16:8, 18:6, 20:4, OMAD, and 5:2 schedules with custom interval support.
Automated alerts for fast completion and eating window warnings.
Timer operation and data logging without active internet connection.
How much does it cost?
Subscription-only model with a 3-day free trial, gating all features behind recurring payment.
Velocity
Dormant developmentopaqueShow more...
Intermittent - Fasting Timer has shown no development activity for 159 days. With only a single version released in the observed window, the app lacks a functional release cadence. There are no indications of ongoing maintenance or feature updates, suggesting the project is currently inactive.
Who built it?
Sirca
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What do users think recently?
How are ratings & reviews evolving?
Not enough recent reviews to extract reliable themes yet.
Read the full review analysisCompetition
Competitive landscape for Intermittent - Fasting Timer
How's the Health & Fitness market?
Intermittent - Fasting Timer operates as a niche utility in the Health & Fitness category, relying on a subscription-only model. The absence of updates since April 2026 limits its ability to compete with high-velocity rivals in the crowded fasting-timer space.
Read the market outlookThe rivals identified
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Access the full report for freeThe Analyst's Read
Key takeaways for Intermittent - Fasting Timer
Where is it heading?
The fasting-timer market is consolidating around apps that provide frequent live-ops and social-accountability features. Intermittent - Fasting Timer is currently exposed due to its five-month release gap, which makes it difficult to justify a premium subscription price against more active rivals.
- The five-month development silence (no releases since April 2026) signals a shift to maintenance mode, which will accelerate user churn to active competitors.
- The subscription-only pricing model without recent feature additions creates a value-gap that will compress conversion rates as users seek more active alternatives.
The SWOT
- Offline-first architecture ensures consistent timer reliability
- Feature expansion into community-based accountability loops
Next best moves
Ship a minor feature update because the current 5-month silence signals abandonment → restore user confidence
+ 1 more prioritized moveThe counter-intuitive read
The app's lack of cloud dependency is a…
Read the full takeBottom line
The five-month development silence invalidates the current subscription-only strategy, as users are unlikely to pay a premium for a static utility. A pivot to a freemium model and a return to regular updates would unlock the retention potential of the core offline-timer mechanism.
Unlock 1 critical friction, 1 market threat, 1 more prioritized move and the analyst’s take.
Access the full report for freeSources
- [1] App Store, source
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