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Report updated Apr 18, 2026

Overview · Full Intel report in progress

Interval Timer Pro is an established health & fitness app that is completely free. With a 4.9/5 rating from 266.4K reviews, it shows polarized user reception.

What is Interval Timer Pro?

Interval Timer Pro is a Health & Fitness utility designed to manage work and rest intervals for various physical activities like HIIT, boxing, and weightlifting. The app supports background execution, device locking, and custom template saving to streamline workout tracking.

Current Momentum

v4.2 · 3mo ago

Steady

Last updated 93d ago. 5 versions tracked.

Competition

Rivals identification in progress

7-Day Rank Pulse 🇺🇸

Health & Fitness
#65
NEW

Rating Pulse 🇺🇸

What makes this app unique?

What Does It Look Like?

What Are The Key Features?

Customizable Interval SettingsStandard

Users can define specific durations for high/low intensity intervals, rest periods, and total sets.

Background ExecutionStandard

The timer continues to function while the device is locked or running other applications.

Template ManagementStandard

Users can save specific interval configurations as templates for future use.

Media IntegrationStandard

Allows users to play music or playlists directly during their workout sessions.

How much does it cost?

Free

Analysis in progress, available soon

What do users think recently?

Analysis in progress, available soon

View the full user-sentiment analysis

Mood gauge, ratings & review-volume history, every praise / complaint / request, and sentiment over time.

Go deeper

Analysis in progress, available soon

What is the competitive landscape for Interval Timer Pro?

How's The Health & Fitness Market?

How does it evolve in the Health & Fitness market?

Rank progression

69 active rankings tracked — 30-day window

Strategic analysis coming soon

SWOT, key takeaways & outlook

The outtake for Interval Timer Pro

Key Takeaways

This is a highly-rated, free utility focused on providing flexible, background-capable interval timing for a wide range of fitness activities.

Where Is It Heading?

Trend analysis

Available very soon

Disclosure: Independent intel to help mobile builders succeed.

AI-powered analysis with editorial review, built from publicly available sources. Marlvel.ai is not affiliated with, endorsed by, or sponsored by Interval Timer Pro, its developer, the app publisher, Apple, or Google Play. All trademarks, logos, and screenshots referenced remain the property of their respective owners.

Cite this report

Marlvel.ai. “Interval Timer Pro Intelligence Report.” Updated Apr 18, 2026. https://marlvel.ai/apps/interval-timer-pro

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