Mayo: Calm & Nervous Systemv6.2.0

What changed

• UXVisual update of the Mayo character to a 3D model
• PlatformCalendar integration to read and display user schedule and free time
• New featureNew goal management system allowing users to add, change, or remove custom goals
• New featureSmart suggestions for small steps based on calendar availability
• UXNew visualization of daily and weekly schedules including busy/light indicators
• New featureProgress tracking for goals without streak-based mechanics
• ContentNew guided sessions for walking, movement, and focus with session controls and safety stops
• ContentQuick reset mini-games including Axis, Still Water, and Cosmic Breath
• New featureMorning data insights based on user activity

Original release notes

Meet the new Mayo. He now lives in 3D, reads your calendar with you, and helps you take one small step toward what matters.

• Tell Mayo what matters: add goals in your own words, then change or remove them any time.
• One small next step: Mayo suggests a step that fits your free time today and the week ahead.
• See your day and week: what is next, the free time before it, and which days look busy or lighter.
• Progress you can see: what you have done toward each goal this week, with no streaks and no guilt.
• Guided sessions for walking, movement and focus, with pause, shorten, swap and stop, plus a safety stop if something hurts or you feel dizzy.
• Quick resets: Mayo can suggest Axis, Still Water or Cosmic Breath when a short game fits the moment.
• A quiet insight from your own data in the morning.