Repz: HYROX Training Planv2.0.1

What changed

• New featureRebuilt training engine that adapts weekly based on race date and performance
• New featureSet rating system to influence future workout planning
• ContentAdded VO2 Max Intervals, Easy Aerobic, and AM/PM double day sessions
• ContentAdded coach notes explaining the purpose of each workout
• New featureBenchmark system to assess user level and adjust targets
• ContentAdded supersets, EMOM finishers, and warm-up sets to strength days
• SocialAbility to link HYROX race results to user profile
• RetentionNew onboarding flow allowing users to preview the first week

Original release notes

Repz 2.0.1 rebuilds the training engine:

- Plans adapt weekly to your race date, level, and how sessions went
- Rate how sets felt. Answers shape what's next
- New: VO2 Max Intervals, Easy Aerobic, AM/PM double days
- Coach notes on why each workout is in your plan
- Benchmarks check your level and adjust targets
- Supersets, EMOM finishers, and warm-up sets on strength days
- Link your HYROX race results on your profile
- New onboarding: see your first week before signing up