Rezet: Nervous System Reset icon

Rezet: Nervous System Resetv1.0.8

Released March 22, 2026Major

iOS

What changed

  • New featureAdded multiple session length options (3, 5, or 10 minutes) for practices.
  • New featureEnabled background audio playback when the screen is locked.
  • UXRefreshed the home screen and updated the grid view layout.
  • UXUpdated the HRV display to show recovery status more clearly.
  • PerformanceGeneral bug fixes and performance improvements.

Original release notes

Practices that fit your schedule
Sessions now come in multiple lengths — pick 3, 5, or 10 minutes based on how much time you have. Same practice, right amount of depth.

Audio that stays on
Background audio keeps playing when your screen locks, so you can actually close your eyes.

A cleaner look throughout
Refreshed home screen, updated grid view, and a cleaner HRV display that shows your recovery status at a glance.

Bug fixes and performance improvements.

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