Self Awareness: Know Yourself
Self Awareness: Know Yourself is a manual emotional state logger for iOS that allows users to record and reflect on their feelings.
The App DNA
What makes this app unique?
The app removes the cognitive friction of complex tracking by providing a simple, text-based interface for users to identify emotional triggers in the moment.
For Individuals seeking a simple, manual tool for self-reflection and emotional tracking.
What does it look like?
Key features
Users record current emotional states including happy, mad, sad, or afraid to track mood patterns.
Reflective prompts help users identify specific triggers or changes that caused their current emotional state.
How much does it cost?
The app operates as a free tool with no visible monetization or subscription gates.
Velocity
Dormant developmentperformanceShow more...
The app has reached a state of total inactivity, with no updates or feature releases in over 1,700 days. Development momentum is non-existent, and the product has not received any maintenance or technical support for nearly five years. Given the lack of activity since late 2021, the app is considered a zombie project.
Who built it?
User Sentiment
What do users think recently?
How are ratings & reviews evolving?
Not enough recent reviews to extract reliable themes yet.
Read the full review analysisCompetition
Competitive landscape for Self Awareness: Know Yourself
How's the Health & Fitness market?
Self Awareness: Know Yourself maintains a 5-star rating across 3 total ratings, reflecting a stable but low-volume user base. The lack of updates since 2021 distinguishes it from active, subscription-based competitors in the Health & Fitness category.
Read the market outlookThe rivals identified
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Access the full report for freeThe Analyst's Read
Key takeaways for Self Awareness: Know Yourself
Where is it heading?
The health-tracking market is consolidating around subscription-based, automated services, leaving manual tools like Self Awareness: Know Yourself in a niche position. The app's lack of updates suggests it will remain a static utility, which serves its current users but limits its ability to compete for new users.
- The four-year update gap indicates a maintenance-only posture, which preserves the current experience but limits future growth potential.
The SWOT
- Zero-friction entry model
- Add data export for therapist sharing
Next best moves
Audit OS compatibility because the app has not been updated since 2021 → maintain current user access
The counter-intuitive read
The app's four-year dormancy is a feature, not a bug…
Read the full takeSince the last report: The app's competitive posture shifted from a declining, maintenance-only state to a stable, finished utility. This transition is marked by a pivot in risk assessment from market-driven obsolescence to technical OS compatibility concerns.
Bottom line
Self Awareness: Know Yourself serves as a stable, manual-entry tool for users prioritizing simplicity over data-driven insights, but the absence of updates risks long-term viability as platform standards evolve.
Unlock 2 critical frictions, 1 market threat and the analyst’s take.
Access the full report for freeSources
- [1] App Store
Report last updated