Seven: 7 Minute Workout

For individuals looking for time-efficient, equipment-free fitness solutions to improve strength, weight loss, or general health.

ByPerigee

★4.8(136K+)Health & FitnessHealth fitness

Overview · Full Intel report in progress

What is Seven: 7 Minute Workout?

Seven is a health and fitness app that provides high-intensity, 7-minute workout routines based on scientific studies. It targets users seeking efficient, equipment-free exercise by offering personalized plans, gamified challenges, and customizable workout sessions.

Current Momentum

v10.18

No release notes available.

Competition

Rivals identification in progress

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What makes this app unique?

What Are The Key Features?

Personalized Workout PlansStandard

Users can set specific fitness goals and current levels to receive tailored training programs.

Everyday Workout ChallengeStandard

A gamified feature designed to help users build and maintain a consistent exercise habit.

Custom Workout BuilderStandard

Allows users to create their own routines based on individual needs and preferences.

Social CompetitionStandard

Enables users to compete with friends to provide extra encouragement and support.

Varied InstructorsStandard

Offers different persona-based instructors, such as the Drill Sergeant or Cheerleader, to keep workouts engaging.

How much does it cost?

Freemium

Who Built It?

Perigee

★★★★★

(26.5K)

Providing accessible tools for physical fitness and mental well-being. Helping users build sustainable daily habits through guided routines and tracking.