Simple DBT Skills Diary Card
By POP POP
Simple DBT Skills Diary Card is a health and fitness tool designed to help users track and practice Dialectical Behavior Therapy skills. The app aims to provide an accessible alternative for individuals waiting for professional DBT skills groups by offering a digital diary card system.
Overview · Full Intel report in progress
The App DNA
What makes this app unique?
For Individuals practicing Dialectical Behavior Therapy who require a digital tool to track their daily skill usage.
What does it look like?
Key features
A tracking tool that allows users to log their daily DBT skill practice.
A calendar interface used to organize and manage daily diary card entries.
How much does it cost?
Velocity
Who built it?
POP POP
13+ apps tracked · Health & Fitness
User Sentiment
What do users think recently?
How are ratings & reviews evolving?
Not enough recent reviews to extract reliable themes yet.
Read the full review analysisCompetition
Competitive landscape for Simple DBT Skills Diary Card
How's the Health & Fitness market?
The rivals identified
The Analyst's Read
Key takeaways for Simple DBT Skills Diary Card
Where is it heading?
Bottom line
The app serves as a digital companion for those seeking to maintain consistency in their DBT skill practice outside of formal group settings.
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