Sleep is a native health-tracking app for Apple Watch users that monitors sleep stages, schedules, and breathing disturbances.
Product velocity
Maintenance
Daily rank 🇺🇸
—
Health & Fitness
Sentiment
3.5
80 reviews
Nemesis
Sleep as Android: Smart alarm
The App DNA
What makes this app unique?
Users hire the app for passive, battery-efficient sleep data collection that syncs automatically with the Health app, removing the friction of third-party app permissions.
For Apple Watch users seeking to monitor sleep quality, track sleep stages, and manage bedtime routines.
Key features
Monitors breathing disturbances to identify signs of moderate to severe sleep apnea using Apple Watch sensors.
Analyzes accelerometer and heart rate data to categorize sleep cycles.
Automates distraction-free periods and pre-bedtime routines.
How much does it cost?
The app functions as a free utility to drive hardware adoption and data aggregation within the Health platform.
Velocity
Maintenance developmentopaqueShow more...
The app has released only one update in the last 161 days, resulting in a cadence of approximately 0.06 releases per week. This falls well below the threshold for active development, indicating a maintenance-only lifecycle. The latest release provided no specific feature information, relying on generic stability messaging. There is no evidence of live-ops activity or new feature development in the observed data.
Who built it?
Jatisari Inovasi Studio
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What do users think recently?
How are ratings & reviews evolving?
Not enough recent reviews to extract reliable themes yet.
Read the full review analysisCompetition
Competitive landscape for Sleep
How's the Health & Fitness market?
The app maintains a 3.48 rating across 80 reviews, reflecting its status as a baseline utility rather than a specialized tracking tool.
Read the market outlookThe rivals identified
By Petr Nálevka (Urbandroid)
This app is a direct nemesis due to its massive user base and advanced, feature-rich approach to sleep tracking that goes far beyond basic monitoring.
- Offers advanced CAPTCHA alarm tasks that force users to wake up through physical or mental interaction.
- Utilizes proprietary sonar-based contactless tracking to monitor sleep cycles without requiring wearable hardware or phone contact.
- Features sophisticated AI sound recognition to detect snoring, sleep talking, and other nocturnal acoustic events.
Sleep Tracker & Sound by RemlyContender
AutoSleep: Watch Sleep TrackerContender
Sleep Tracker & Sleep RecorderContender
ASMR Relaxing SoundsContenderUnlock the head-to-head verdict: where this rival wins, and where it loses.
Access the full report for freeThe Analyst's Read
Key takeaways for Sleep
Where is it heading?
The market for sleep tracking is bifurcating between passive health monitoring and active behavioral coaching. Apple's focus on clinical data like apnea detection positions the app as a medical utility, which protects it from direct feature-parity wars but leaves it vulnerable to apps that offer more engaging, interactive sleep-improvement tools.
- The latest updates focus on clinical health features like apnea detection, which signals a shift toward medical utility over consumer-facing alarm customization.
- The 3.48 rating suggests that the current feature set does not meet the expectations of users who compare it against specialized third-party trackers.
The SWOT
- System-level integration ensures battery efficiency and zero permission overhead
- Native Sleep Focus triggers provide a distraction-free environment
- Integration of clinical CBT-i programs could transition the app to a behavioral health tool
Next best moves
Ship advanced alarm interaction tasks because user reviews highlight a lack of customization compared to rivals → increase daily active usage.
+ 2 more prioritized movesThe counter-intuitive read
The app's lack of advanced features is a…
Read the full takeFeature gaps
Advanced CAPTCHA alarm tasks (available in Sleep as Android) +2
Since the last report: The app has pivoted its strategic positioning from a content-light utility to a clinical health tool, with a new roadmap focused on behavioral coaching and interactive alarm tasks.
Bottom line
The app succeeds as a passive hardware-linked utility but fails to satisfy power users who demand active sleep-coaching features, so the PM should prioritize adding interactive alarm tasks to close the utility gap against third-party rivals.
Unlock 2 critical frictions, 1 market threat, 2 more prioritized moves and the analyst’s take.
Access the full report for freeReport last updated