Steady: Paced Breathing Timer
Steady is a breathing meditation app designed to help users manage stress and anxiety through guided breathwork. The app provides structured exercises, including box breathing and the 4-7-8 pattern, to assist with relaxation and sleep.
Overview · Full Intel report in progress
The App DNA
What makes this app unique?
For Individuals seeking to manage stress, improve sleep, or practice breathwork techniques for physiological regulation.
What does it look like?
Key features
Provides structured sessions for techniques such as box breathing and the 4-7-8 breathing pattern.
Uses integrated audio and visual timers to guide users through specific inhalation and exhalation rhythms.
Offers information on the principles of Pranayama and the potential physiological benefits of conscious breath regulation.
How much does it cost?
Velocity
Who built it?
Tinybiohacks Private
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What do users think recently?
How are ratings & reviews evolving?
Not enough recent reviews to extract reliable themes yet.
Read the full review analysisCompetition
Competitive landscape for Steady: Paced Breathing Timer
How's the Medical market?
The rivals identified
By Denys Triasunov
Both apps target the same user base seeking stress management through guided breathing exercises and share core functionality in session-based breathwork.
- Box Breathe Inhale offers haptic feedback and adjustable phase durations, while Steady: Paced Breathing Timer lacks these granular controls.
- Box Breathe Inhale includes scheduling and reminder features, which are not present in the Steady: Paced Breathing Timer feature set.
Breathwork by One Deep BreathContender
Box breathing assistantContender
Universal Breath: Box & 4-7-8Contender
Box Breathing & 4-7-8 TimerContender
Box breathing - breathcodeContender
Box Breathing.Contender
Box Breathing - Mindful TimerContender
YAM: Breathing PracticesContender
Unlock the head-to-head verdict: where this rival wins, and where it loses.
Access the full report for freeThe Analyst's Read
Key takeaways for Steady: Paced Breathing Timer
Where is it heading?
Bottom line
Steady is a straightforward, free tool focused on guiding users through established breathing patterns to support stress reduction and sleep.
Report last updated