Report updated Mar 26, 2026
Clarity: CBT Self Help Journal
v5.5.14Individuals seeking evidence-based, self-guided mental health support to manage stress, anxiety, and low mood, often as a supplement to professional therapy.
What Is Clarity: CBT Self Help Journal?
Launched Jul 8, 2015
Updated Jan 2026
What users think iIndependent intel reports to help builders create better apps or enhance existing ones. Still in beta, accuracy and relevancy get better every day. For informational purposes only.
Key Features
AI-driven journaling prompts and a compassionate chatbot trained in CBT, DBT, and ACT frameworks.
Standardized tests for ADHD, depression, and anxiety to track mental health status.
Local-first data storage with optional cloud backup and no data selling policy.
Recent User Sentiment iIndependent intel reports to help builders create better apps or enhance existing ones. Still in beta, accuracy and relevancy get better every day. For informational purposes only.
“Recent user voice shows a excited sentiment. Users appreciate effective cbt & mental health support, but report ui/ux bugs & layout issues.”
What Users Love
This app has been instrumental in me managing my mental health.
The AI chat helps me reflect on situations I might otherwise struggle with.
Pain Points
Buttons don’t coincide with iPhone updates.
Keyboard obscures prompts on smaller screens.
High confidence · 49 reviews available
App Store Performance
| Chart | Rank | Change |
|---|---|---|
| Grossing | #30 | ▲1 |
Pros and Cons
Pros
- High clinical credibility
- Strong monetization via Pro subscription
- Privacy-first data policy
Cons
- UI/UX bugs on small screens
- Removal of custom emotion tracking
- Declining sentiment trend
Market Outlook
Growth Opportunities
- B2B/Employer wellness expansion
- Wearable health data integration
- Capitalizing on competitor churn
Market Threats
- Emerging AI mental health startups
- Platform-level wellness features
- Negative impact of recent bugs on conversion
Key Takeaways
Clarity: CBT Self Help Journal is a exciting medical app that is available. With a 4.8/5 rating from 28.8K reviews, it excites its users from users. Users particularly appreciate effective cbt & mental health support, though ui/ux bugs & layout issues remains a common concern.
Best for: Individuals seeking evidence-based, self-guided mental health support to manage stress, anxiety, and low mood, often as a supplement to professional therapy.
App Details & Pricing
Model: subscription
Uses a 'freemium' model that provides high-value core tools for free to build trust, while gating advanced AI and clinical content behind an annual subscription.