| Core Identity |
| Developer | Universal Relaxation Ltd | I Am Sober LLC | Jonathan Kopp | Glucobit Inc. | Inquiry Health LLC | The Mind Company | InnerGrow |
| Category | Medical | Lifestyle | Health & Fitness | Health & Fitness | Medical | Health & Fitness | Productivity |
| Platform | iOS | iOS, Android | iOS, Android | iOS, Android | iOS | iOS, Android | iOS, Android |
| Store Metrics |
| Rating | 4.0 / 5 | 4.9 / 5 | 4.9 / 5 | 4.7 / 5 | 4.8 / 5 | 4.9 / 5 | 4.8 / 5 |
| Ratings Count | 69 | 175,901 | 4,248 | 40,712 | 29,015 | 119,232 | 139,175 |
| Price | USD2.99 | Free | Free | Free | Free | Free | Free |
| Release Date | Apr 3, 2010 | Jul 19, 2013 | Oct 1, 2020 | Feb 19, 2020 | Jul 8, 2015 | Sep 3, 2019 | Jan 31, 2019 |
| Last Updated | Oct 23, 2023 | Apr 13, 2026 | Apr 26, 2026 | May 12, 2026 | May 12, 2026 | Apr 28, 2026 | Apr 14, 2026 |
| Sentiment & Reviews |
| Sentiment | - | - | mixed | mixed | positive | positive | - |
| Score | - | - | 55/100 | 35/100 | 75/100 | 78/100 | - |
| Praises | - | - | - Sobriety tracking and milestone visualization provide consistent motivation for long-term recovery journeys
| - Scientific approach to addiction recovery provides educational value for users seeking to reduce alcohol intake
| - Guided audio sessions provide a quiet mental space for users seeking daily habit development
| - Guided meditation plans provide a structured skill ramp for beginners to build consistent mental wellness habits
| - |
| Complaints | - | - | - Mandatory advertisements appearing at launch prevent immediate access to core tracking functionality
| - Opaque subscription pricing and aggressive auto-renewal practices frustrate users who feel misled during the signup process
| - Mobile interface regressions prevent users from interacting with essential buttons on smaller screen sizes
| - Audio playback interruptions and pausing issues during sleep sessions disrupt the user experience on Android devices
| - |
| Requests | - | - | - Home screen widget integration requested to monitor progress without opening the application
| - Transparent subscription management and clear notifications prior to auto-renewal dates to prevent unwanted charges
| - Family sharing support for premium subscriptions to allow access for household members
| - Offline download capability for meditations would allow users to maintain their practice during travel or flights
| - |
| Strategic Intel |
| Strengths | - Andrew Johnson’s established mindfulness brand authority
- Specialized habit-breaking audio library
- High-intent user base seeking therapeutic tools
| - | - Buddy-system accountability loop drives retention
- Milestone visualization gamifies recovery
- Community forum creates network effects
| - Neuroscience-based curriculum functions as a high-barrier educational moat
- 1:1 coaching upsell creates a high-margin premium revenue stream
| - Clinical CBT framework provides high-value utility
- Privacy-first local storage reduces security-related churn
- AI-driven journaling provides personalized reflection
| - Personalized algorithm increases long-term switching costs
- 10-day plans reinforce daily habit loops
- Interactive wind-down features gate premium value
| - |
| Weaknesses | - Passive audio-only content model
- No interactive habit-tracking
- High $9.99/month subscription price
| - | - Mandatory launch ads block core utility
- Persistent launch-time freezing
- Unclear subscription cancellation pathways
| - Support response times lead to credit card disputes
- Opaque auto-renewal triggers high churn
| - Interface regressions on smaller screens block workflows
- Billing transparency issues drive negative sentiment
- Inconsistent cross-device synchronization
| - Android audio-playback instability persists
- $11.99/month price point exceeds category median
- Limited sleep story library causes long-term churn
| - |
| Pricing | subscription | free | freemium | subscription | freemium | subscription | free |
| Momentum | Zombie | Intense | Maintenance | Active | Maintenance | Active | Intense |
| Update Cadence | 5 versions | 5 versions | 2 versions, ~2d avg | 5 versions, ~9d avg | 3 versions, ~57d avg | 5 versions, ~11d avg | 5 versions |
