| Core Identity |
| Developer | A Couple of Friends OOD | Jonathan Kopp | Alcohol Research UK | E-protect | Catalyst Tech LLC | Tinybiohacks Private Limited | Chris Thompson | 23 Ltd | Andras Munkacsi | Zanec Soft Tech Private Limited |
| Category | Health & Fitness | Health & Fitness | Health & Fitness | Health & Fitness | Health & Fitness | Health & Fitness | Health & Fitness | Health & Fitness | Health & Fitness | Health & Fitness |
| Platform | iOS | Android, iOS | iOS, Android | iOS | iOS | iOS | Android, iOS | Android, iOS | iOS, Android | Android, iOS |
| Store Metrics |
| Rating | 4.8 / 5 | 4.9 / 5 | 4.8 / 5 | 4.8 / 5 | 0.0 / 5 | 4.8 / 5 | 4.8 / 5 | 4.8 / 5 | 4.7 / 5 | 4.3 / 5 |
| Ratings Count | 17,869 | 11,444 | 2,774 | 4,115 | 0 | 880 | 7,777 | 57,202 | 230 | 744 |
| Price | Free | Free | Free | Free | Free | Free | Free | Free | Free | Free |
| Release Date | Aug 17, 2019 | Oct 14, 2019 | Dec 11, 2018 | Sep 8, 2011 | May 10, 2019 | Oct 19, 2020 | Jan 27, 2019 | Feb 27, 2013 | Aug 11, 2020 | Dec 10, 2015 |
| Last Updated | Apr 20, 2026 | Apr 24, 2026 | Apr 15, 2026 | Mar 17, 2026 | Apr 11, 2026 | Apr 2, 2026 | Apr 30, 2026 | May 7, 2026 | May 11, 2026 | Aug 12, 2025 |
| Sentiment & Reviews |
| Sentiment | excellent | mixed | positive | excellent | - | - | positive | positive | positive | mixed |
| Score | 85/100 | 65/100 | 70/100 | 85/100 | - | - | 85/100 | 75/100 | 75/100 | 35/100 |
| Praises | - Minimalist interface design allows users to track habit streaks without unnecessary feature clutter
- Visualizing long-term progress through streak counters provides significant motivation for sobriety and habit change
- Home screen widget integration offers quick access to streak data without opening the main application
| - Community support and shared quitting journeys provide essential motivation for long-term users
| - Gamified tracking of alcohol-free days provides consistent motivation for long-term habit change
- Non-judgmental tone and educational content support users during challenging sobriety or moderation journeys
| - Simple and intuitive interface design allows users to track alcohol consumption without complex setup requirements
| - | - | - Judgment-free community support
| - Supportive community chat and real-person advice provide essential motivation for long-term smoking cessation
| - Comprehensive product database and routine tracking tools provide significant value for skincare enthusiasts
| - Personalized motivational nudges and daily reminders help users maintain consistent sobriety goals
- Simple dashboard interface allows users to track alcohol consumption and dry days effectively
|
| Complaints | - Paywalling core widget functionality creates friction for users who previously accessed these tools for free
- Lack of privacy controls for sensitive habit data exposes users to unwanted scrutiny from others
- Technical instability on wearable devices prevents reliable tracking and habit resetting for watch users
| - Aggressive paywalls restrict access to basic community features and essential progress milestones
| - Frequent application freezing and unresponsive screens disrupt the daily logging habit for many users
- Inconsistent data synchronization and calculation errors undermine trust in the sobriety tracking metrics
| - One-way Apple Health synchronization prevents data integration from other third-party tracking applications
| - | - | - Lack of professional clinical oversight
| - Persistent application crashes during diary entries and daily check-ins frustrate users on mobile devices
| - Aggressive paywall implementation during onboarding frustrates users who expect a free trial or preview
| - Critical login loops and authentication errors prevent access to historical tracking data
- Cluttered interface design post-update obscures simple tracking functionality for long-term users
- Inflexible data entry requirements for weight and personal metrics frustrate users
|
| Requests | - Customizable encouragement messages would improve the emotional support provided by the habit tracking interface
- Granular control over time display settings would allow users to focus strictly on day counts
- Ability to undo accidental habit resets would prevent the loss of accurate streak history
| - Interactive social features like liking and replying to motivational posts from other users
| - Localized measurement units for volume would improve usability for users outside the United Kingdom
| - Addition of a daily notes section to document context behind specific drinking events
| - | - | - Additional therapeutic resources
| - Improved responsiveness from customer support for technical issues and account-related billing inquiries
| - One-time purchase option requested to avoid recurring subscription costs for premium features
| - Customizable goal settings allow users to track moderation without mandatory weight input
|
| Strategic Intel |
| Strengths | - Minimalist UI design reduces cognitive load for habit tracking
- Streak-based visualization creates a psychological barrier to churn
- Widget integration drives daily session frequency
| - Buddy System social network effect drives retention
- Community forum engagement increases session frequency
- Financial savings calculator provides immediate positive reinforcement
| - Charity-backed authority builds high user trust
- Behavioral science framework differentiates from abstinence-only apps
| - Intuitive interface design drives daily habit formation
- Unit conversion logic establishes health-authority
- Apple Health integration creates data lock-in
| - | - | - Empathy algorithm drives peer-to-peer retention
- 24/7 meeting integration provides high-utility resources
- Anonymous social network reduces recovery stigma
| - Evidence-based cessation library functions as a trust-based barrier to entry
- Community network effects drive long-term retention
| - INCI ingredient-matching library functions as a B2B distribution moat
- High-frequency push notification loop drives daily active habit
- Visual journal creates high-value personal data lock-in
| - Clinical backing via AlcoChange framework increases switching costs
- Daily progress visualization drives session frequency
- Viral sharing loops facilitate organic acquisition
|
| Weaknesses | - Paywalling previously free widget features triggers negative sentiment
- Lack of privacy-focused features like password protection
- Technical instability on wearable devices
| - Aggressive paywalling of previously free milestones
- Broken in-app notification system
- High subscription cost relative to competitor value
| - Frequent interface freezes on the latest release
- Lack of social accountability features
- Missing non-UK measurement units
| - One-way Apple Health sync limits utility
- Aggressive monetization prompts erode long-term user trust
- Granular volume measurement options are missing
| - | - | - Absence of clinical-grade psychological tools
- No offline mode for tracker
- Limited professional counselor availability
| - 0.7★ Android-iOS rating gap signals platform-specific stability issues
- Mandatory account creation alienates privacy-conscious users
| - Aggressive onboarding paywall triggers high-frequency negative sentiment
- Sync instability disrupts daily logging habit
- Complex UI layout increases new-user abandonment
| - Critical authentication loops cause historical data loss
- Post-update interface clutter alienates long-term users
- Mandatory weight input creates unnecessary friction
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| Pricing | free | freemium | free | freemium | free | free | free | freemium | subscription | freemium |
| Momentum | Maintenance | Maintenance | Maintenance | Maintenance | - | - | Maintenance | Maintenance | Maintenance | Zombie |
| Update Cadence | 1 versions | 2 versions, ~5d avg | 2 versions, 2 majors/6mo, ~0d avg | 1 versions, 1 majors/6mo | - | - | 2 versions, ~0d avg | 2 versions, ~4d avg | 2 versions, 2 majors/6mo, ~47d avg | 2 versions, ~2d avg |
