How We Feel is a science-based mental health app developed in partnership with Yale University's Center for Emotional Intelligence to help users identify and regulate their emotions. It combines emotional vocabulary tracking with physical health data integration to help users spot patterns in their well-being. The platform operates as a nonprofit, prioritizing user privacy by keeping data local to the device.
Overview · Full Intel report in progress
The App DNA
What makes this app unique?
For Individuals seeking to improve their emotional intelligence, mental well-being, and self-awareness through data-driven reflection.
What does it look like?
Key features
Helps users identify and label specific emotions to better understand their current mental state.
Tracks sleep, exercise, and health trends to correlate physical data with emotional check-ins.
Allows users to attach notes, audio recordings, and photos to mood check-ins for deeper context.
Provides actionable tools and strategies to help users navigate and manage their emotions in the moment.
How much does it cost?
Velocity
Intense developmentShow more...
5 versions in history. Development pace: intense.
Who built it?
User Sentiment
What do users think recently?
How are ratings & reviews evolving?
Not enough recent reviews to extract reliable themes yet.
Read the full review analysisCompetition
Competitive landscape for How We Feel
How's the Health & Fitness market?
The rivals identified
The Analyst's Read
Key takeaways for How We Feel
Where is it heading?
Bottom line
A high-quality, nonprofit-backed mood tracker that offers a comprehensive, ad-free experience focused on emotional literacy and data privacy.
Report last updated