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Report updated Apr 16, 2026

Overview · Full Intel report in progress

How We Feel is an established health & fitness app that is completely free. With a 4.8/5 rating from 31.5K reviews, it shows polarized user reception.

What is How We Feel?

How We Feel is a science-based mental health app developed in partnership with Yale University's Center for Emotional Intelligence to help users identify and regulate their emotions. It combines emotional vocabulary tracking with physical health data integration to help users spot patterns in their well-being. The platform operates as a nonprofit, prioritizing user privacy by keeping data local to the device.

Current Momentum

v1.17 · 2d ago

Intense

Last updated 2d ago. 5 versions tracked.

Competition

Rivals identification in progress

7-Day Rank Pulse 🇺🇸

Health & Fitness

No ranking data

Health FitnessHealth And FitnessGrossing

Rating Pulse 🇺🇸

What makes this app unique?

What Does It Look Like?

What Are The Key Features?

Emotional Vocabulary TrackingStandard

Helps users identify and label specific emotions to better understand their current mental state.

HealthKit IntegrationStandard

Tracks sleep, exercise, and health trends to correlate physical data with emotional check-ins.

Multimedia JournalingStandard

Allows users to attach notes, audio recordings, and photos to mood check-ins for deeper context.

Regulation StrategiesStandard

Provides actionable tools and strategies to help users navigate and manage their emotions in the moment.

How much does it cost?

Free

Who Built It?

The How We Feel Project, Inc. app icon

The How We Feel Project

Helping users build emotional intelligence through science-backed journaling and pattern tracking. A non-profit initiative focused on accessible mental well-being.

Portfolio

1

Apps

Explore the full The How We Feel Project report

Portfolio breakdown, audience, momentum, and every app published by The How We Feel Project.

Go deeper

Analysis in progress, available soon

What do users think recently?

Analysis in progress, available soon

View the full user-sentiment analysis

Mood gauge, ratings & review-volume history, every praise / complaint / request, and sentiment over time.

Go deeper

Analysis in progress, available soon

What is the competitive landscape for How We Feel?

How's The Health & Fitness Market?

How does it evolve in the Health & Fitness market?

Rank progression

8 active rankings tracked — 30-day window

Strategic analysis coming soon

SWOT, key takeaways & outlook

The outtake for How We Feel

Key Takeaways

A high-quality, nonprofit-backed mood tracker that offers a comprehensive, ad-free experience focused on emotional literacy and data privacy.

Where Is It Heading?

Trend analysis

Available very soon

Disclosure: Independent intel to help mobile builders succeed.

AI-powered analysis with editorial review, built from publicly available sources. Marlvel.ai is not affiliated with, endorsed by, or sponsored by How We Feel, its developer, the app publisher, Apple, or Google Play. All trademarks, logos, and screenshots referenced remain the property of their respective owners.

Cite this report

Marlvel.ai. “How We Feel Intelligence Report.” Updated Apr 16, 2026. https://marlvel.ai/apps/how-we-feel

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Data licensed under CC-BY-NC 4.0