The How We Feel Project
For individuals seeking to improve self-awareness and emotional regulation through structured, data-driven reflection.
How We Feel
Snapshot
Who is The How We Feel Project?
Helping users build emotional intelligence through science-backed journaling and pattern tracking. A non-profit initiative focused on accessible mental well-being.
Target audience
Portfolio
Free 1Last updated
How We Feel
v1.17.3
6mo ago
Publisher DNA
What defines The How We Feel Project?
Publisher DNA
Primary focus
Mental health and emotional well-being journaling
Scale
indie
Target audience
Individuals seeking to improve self-awareness and emotional regulation through structured, data-driven reflection.
Origin
Created by a multidisciplinary team of scientists, designers, engineers, and therapists to help users better understand their emotions.
Signature Patterns
- •Science-based approach developed with academic partners
- •Non-profit model with a focus on user privacy and local data storage
- •Integration with native health platforms like HealthKit
- •Focus on emotional vocabulary and pattern recognition
Portfolio momentum
Released 8 updates in the last 6 months for their single active application, indicating a high level of ongoing maintenance and feature refinement.
Portfolio
What does The How We Feel Project ship?
Apps
1 app analysed
Rivals
Who does The How We Feel Project compete with?
The rivals identified
Nemeses(1)
Both apps target users managing anxiety or depression through mood tracking and HealthKit integration, creating direct competition for daily journaling habits.
Contenders(3)
Both apps compete for daily engagement by tracking emotional states and integrating biometric health data to help users manage mental well-being.
Both applications target users seeking emotional intelligence and self-reflection through daily journaling and mood tracking mechanisms.
Both applications target users seeking emotional intelligence and self-awareness through daily tracking, creating direct overlap in the mental health and wellness category.
Same space(13)
PulseSense offers a private, local-first health logging experience that aligns with the data privacy standards of How We Feel.
Ally uses clinical-channel distribution to provide AI-driven coaching, positioning itself as a reimbursed medical tool rather than a general wellness app.
Breeze targets the same mental health audience as How We Feel but utilizes a high-friction subscription model for self-discovery content.
NightWell monitors sleep patterns, providing the physical rest data that influences the emotional regulation strategies tracked in How We Feel.
Clue serves as a physiological data companion, providing hormonal context that complements the emotional tracking found in How We Feel.
Finch uses gamification to maintain daily habit engagement, offering a behavioral alternative to the reflective journaling in How We Feel.
Wisdom Wellbeing provides a corporate-gated alternative to How We Feel, focusing on EAP-backed support rather than individual self-reflection.
Health Tracker provides physical health monitoring that users may pair with How We Feel to correlate emotional states with biometric data.
Moodnotes uses clinical CBT principles to help users identify thinking traps, acting as a more diagnostic version of How We Feel's journaling.
Catzy integrates mood tracking with gamified self-care tasks, offering a lighter, reward-based alternative to How We Feel.
RISE tracks sleep debt and energy levels, providing a biological baseline for users who also use How We Feel to track mood.
Ash acts as an AI-driven conversational partner, providing the real-time support that complements the self-reflective journaling in How We Feel.
Serene provides structured mental health assessments and courses that serve as a clinical extension to the emotional literacy tools in How We Feel.
New entrants(1)
Blood Sugar & Pressure Tracker provides the biometric logging that users may use to identify physical triggers for the moods tracked in How We Feel.
The Analyst's Read
The bottom line on The How We Feel Project
Bottom line
The How We Feel Project occupies a high-trust niche in the health category, benefiting from academic credibility and a non-commercial mission. Their singular focus on emotional intelligence allows for a highly specialized, user-centric product experience.
Frequently asked questions
How many apps does The How We Feel Project publish?
What kind of apps does The How We Feel Project make?
What is The How We Feel Project's top app?
What fed this analysis
- Apps analyzed:
- 1
- With full intel:
- 0
- With overview:
- 1
- Website scraped:
- yes
- Social presence:
- no
