My Lift is a sports performance tool that estimates a user's 1-Repetition Maximum (1-RM) to optimize training intensity. By utilizing high-speed video recording to measure exercise velocity, the app provides a non-fatiguing alternative to traditional maximal strength testing. It is notable for being scientifically validated in the Journal of Sports Sciences.
Overview · Full Intel report in progress
The App DNA
What makes this app unique?
For Athletes and fitness enthusiasts looking to optimize strength training intensity without the risks associated with frequent 1-RM testing.
What does it look like?
Key features
Uses scientifically validated algorithms to calculate maximal strength based on exercise performance.
Leverages high-speed video recording to track the speed of movements, which correlates with strength output.
Provides a method to monitor training intensity without the fatigue or injury risks of performing actual 1-RM tests.
How much does it cost?
Velocity
Dormant developmentShow more...
5 versions in history. Development pace: zombie.
Who built it?
Carlos Balsalobre
12 apps tracked · Sports
My Jump Lab (My Jump 3)
Ace Workout
My ROM
ForceData
Readiness: Wellness monitoring
My Mocap
COD Timer
Nordics
Runmatic
My Jump 2: Measure your jump
My Jump 2User Sentiment
What do users think recently?
How are ratings & reviews evolving?
Not enough recent reviews to extract reliable themes yet.
Read the full review analysisCompetition
Competitive landscape for My Lift: Measure your strength
How's the Sports market?
The rivals identified
The Analyst's Read
Key takeaways for My Lift: Measure your strength
Where is it heading?
Bottom line
My Lift offers a data-driven approach to strength training by using video analysis to estimate 1-RM without the physical strain of traditional testing.
Report last updated